Greek Salad
Packaged product Vegetables Redefine
Greek Salad contains 81 kcal per 100 g. A serving, 1 portion, 397 g (397 g) provides about 320 kcal.
Roughly 45% of its calories come from fat, with 39% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80.6 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 20.2 mg | 7% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0.76 g | 3% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin D L | 0.025 µg | 0.1% |
| Iron L | 0.1 mg | 0.6% |
| Potassium L | 30.2 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 16%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the top quarter of vegetables (median 2.6 g)
- Fiber0.76 gin the lowest quarter of vegetables (median 2 g)
- Sugars1 gbelow the median for vegetables (median 2.1 g)
- Fat4 gbelow the median for vegetables (median 5.7 g)
- Saturated fat1.5 gabove the median for vegetables (median 1.2 g)
- Sodium214 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redefine
- Barcode
- 0117791111188
- Label serving
- 1 portion (397 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Salad Redefine | 81 | 7.8 g | 3.3 g | 4 g |
| Cobb Salad Farm Boy | 81 | 6.6 g | 3.9 g | 4.8 g |
| Prego Carbonara Mushroom 295g Prego | 81 | 1.5 g | 7.1 g | 5.1 g |
| Regular Garden Salad Wegman’s | 81 | 2.5 g | 4 g | 6 g |
| Vegetable Tray Members Mark | 81 | 2 g | 7.1 g | 5 g |
| Pickled Green Chilli Singalong | 81 | 0.56 g | 17.2 g | 0.28 g |
| Potato & Vegetable Medley WAITROSE | 81 | 2.1 g | 11.7 g | 3.4 g |
| COLCANNON potato mash blended with cabbage ALBERT BARTLETT | 81 | 1.3 g | 16.2 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0117791111188. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.