How many calories are in Greek pitta?

100 g of Greek pitta has 256 kcal. Serving, 1 pitta pocket, 80 g (80 g): about 205 kcal.

Is Greek pitta high in protein?

Greek pitta contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 8.8 g in serving, 1 pitta pocket, 80 g (80 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.3 g).

How many carbs are in Greek pitta?

Greek pitta has 47.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek pitta?

Greek pitta contains 2.3 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).

How much sodium is in Greek pitta?

100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek pitta

Packaged product Bread and Baked Goods Trophi

Greek pitta contains 256 kcal per 100 g. A serving, 1 pitta pocket, 80 g (80 g) provides about 205 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 295 kcal per 100 g across 450 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

256kcal per 100 g

11 gprotein

47.5 gcarbohydrates

2.3 gfat

205kcal in serving, 1 pitta pocket, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	2.3 g	3%
Saturated fat L	0.75 g	4%
Sodium L	491 mg	21%
Total carbohydrates L	47.5 g	17%
Dietary fiber L	2.3 g	8%
Total sugars L	6.8 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 75%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of bread and baked goods (median 8.3 g)
Fiber2.3 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sugars6.8 gin the top quarter of bread and baked goods (median 2.3 g)
Fat2.3 gin the lowest quarter of bread and baked goods (median 6.3 g)
Saturated fat0.75 gbelow the median for bread and baked goods (median 1.2 g)
Sodium491 mgabove the median for bread and baked goods (median 440 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trophi
Barcode: 5020580563813
Label serving: 1 pitta pocket (80 g)
Category: Flatbreads
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5020580563813. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.