Greek Nonfat Yogurt

Packaged product Dairy and Eggs Winn-Dixie

Greek Nonfat Yogurt contains 82 kcal per 100 g. A serving, 170 g, 1 container (170 g) provides about 139 kcal.

Roughly 61% of its calories come from carbohydrates, with 39% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

82kcal per 100 g
8.2 gprotein
12.9 gcarbohydrates
0 gfat
139kcal in serving, 170 g, 1 container (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 6 mg 2%
Sodium L 47.8 mg 2%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 0.6 g 2%
Total sugars L 11.8 g
Added sugars L 5.9 g 12%
Protein L 8.2 g 16%
Calcium L 88 mg7%
Potassium L 153 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 61%82kcal / 100 g
  • Protein 39%
  • Carbohydrates 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium3%

Nutritional insights

  • Protein8.2 gabove the median for dairy and eggs (median 6.7 g)
  • Fiber0.6 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars11.8 gabove the median for dairy and eggs (median 7.5 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
  • Sodium47.8 mgabove the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Winn-Dixie
Barcode
0002114001955
Label serving
170 g (1 CONTAINER)
Category
Greek-style yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized skim milk, sugar, pomegranate juice concentrate, natural flavor, pectin, locust bean gum, sodium citrate, fruit and vegetable juice concentrates for color, citric acid, calcium chloride. contains five live active cultures including s.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

Similar products

FoodCaloriesProteinCarbsFat
Greek Yogurt Old Home 82 9.4 g 4.1 g 3.5 g
Nonfat Greek Yogurt Chobani 82 7.7 g 12.4 g 0 g
Nonfat strawberry Greek yogurt Lucerne 82 7.7 g 11.8 g 0 g
Yoghurt mild nach Griechischer art Seraphos 82 5.2 g 4 g 5 g
Joghurt mild nach griechischer Art SERAPHOS 82 5.2 g 4 g 5 g
Greek Style Yogurt Ann Forshaw’s 82 5 g 5.6 g 4.4 g
High Protein Lactose Free Vanilla Strained Irish Live Yogurt glenisk 82 8.5 g 11 g 0 g
Yogurt greco alla pesca Neogal 82 7.5 g 13 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0002114001955. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Nonfat Yogurt?

100 g of Greek Nonfat Yogurt has 82 kcal. Serving, 170 g, 1 container (170 g): about 139 kcal.

How much protein is in Greek Nonfat Yogurt?

Greek Nonfat Yogurt contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 14 g in serving, 170 g, 1 container (170 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).

How many carbs are in Greek Nonfat Yogurt?

Greek Nonfat Yogurt has 12.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Nonfat Yogurt?

Greek Nonfat Yogurt contains 0 g of fat per 100 g.

How much sodium is in Greek Nonfat Yogurt?

100 g contains 47.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.