Greek Nonfat Yogurt Plain
Packaged product Dairy and Eggs Trader Joe's
Greek Nonfat Yogurt Plain contains 65 kcal per 100 g. A serving, 3/4 cup, 170 g (170 g) provides about 110 kcal.
Roughly 71% of its calories come from protein, with 29% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.9 mg | 2% |
| Sodium L | 44.1 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 112 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars2.9 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium44.1 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00957328
- Quantity
- 2 lb (907g)
- Label serving
- 3/4 Cup (170 g)
- Category
- Greek-style yogurts
- Packaging
- en:pp-lid,en:pp-tub
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grade A Pasteurized Nonfat Milk, LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oikos triple zero blended Greek yogurt vanilla Oikos | 65 | 10 g | 6.5 g | 0 g |
| Greek Yogurt Nonfat Plain Sunnyside Farms | 65 | 11.8 g | 3.5 g | 0 g |
| Greek Yogurt Lowfat Plain Chobani | 65 | 9.4 g | 3.9 g | 1.9 g |
| Greek Nonfat Yogurt Plain Trader Joe's | 65 | 9.9 g | 4.4 g | 0.22 g |
| Greek natural fat free strained yogurt Waitrose | 65 | 9.6 g | 5.5 g | 0.4 g |
| Joghurt griechischer Art 2% Milbona | 65 | 6.1 g | 5.5 g | 2 g |
| Greek Yogurt Vanilla Bean Chobani | 65 | 8.1 g | 4 g | 1.7 g |
| Iogurte Grego Tradicional Batavo Pote 100g Batavo | 65 | 3.4 g | 14 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00957328. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.