How many calories are in Greek Nonfat Yogurt, Lemon Zucchini?

100 g of Greek Nonfat Yogurt, Lemon Zucchini has 80 kcal. Serving, 150 g (150 g): about 120 kcal.

How much protein is in Greek Nonfat Yogurt, Lemon Zucchini?

Greek Nonfat Yogurt, Lemon Zucchini contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 13 g in serving, 150 g (150 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4 g).

How many carbs are in Greek Nonfat Yogurt, Lemon Zucchini?

Greek Nonfat Yogurt, Lemon Zucchini has 12.7 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars.

How much fat is in Greek Nonfat Yogurt, Lemon Zucchini?

Greek Nonfat Yogurt, Lemon Zucchini contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Greek Nonfat Yogurt, Lemon Zucchini contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Nonfat Yogurt, Lemon Zucchini?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Nonfat Yogurt, Lemon Zucchini

Packaged product Dairy and Eggs KROGER

Greek Nonfat Yogurt, Lemon Zucchini contains 80 kcal per 100 g. A serving, 150 g (150 g) provides about 120 kcal.

Roughly 59% of its calories come from carbohydrates, with 41% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (80 kcal per 100 g).

100 g provides 18% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g

8.7 gprotein

12.7 gcarbohydrates

0 gfat

120kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	80 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	3 mg	1%
Sodium L	43 mg	2%
Total carbohydrates L	12.7 g	5%
Dietary fiber L	2 g	7%
Total sugars L	10 g
Protein L	8.7 g	17%
Vitamin A L	0 µg	0%
Vitamin C L	0.8 mg	0.9%
Calcium L	233 mg	18%
Iron L	0 mg	0%
Potassium L	107 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.7 gin the top quarter of dairy and eggs (median 4 g)
Fiber2 gin the top quarter of dairy and eggs (median 0 g)
Sugars10 gabove the median for dairy and eggs (median 8.7 g)
Fat0 gin the lowest quarter of dairy and eggs (median 1.2 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.59 g)
Sodium43 mgbelow the median for dairy and eggs (median 47 mg)
Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	267 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	56.9 kcal	80 kcal
Protein	5.8 g	8.7 g
Carbohydrates	8.5 g	12.7 g
Fat	0 g	0 g
Fiber	1.3 g	2 g
Sugars	6.7 g	10 g
Sodium	0.029 mg	43 mg

Product details

Brand: KROGER
Barcode: 0011110505569
Label serving: 1 CONTAINER
Category: Yogurt

Ingredients

YOGURT: CULTURED ULTRAFILTERED NONFAT MILK, CHICORY ROOT EXTRACT (INULIN), SUGAR, CULTURED SKIM MILK, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3 AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM. FRUIT AND VEGETABLE: WATER, SUGAR, LEMON PULP, ZUCCHINI, CORN STARCH, NATURAL FLAVOR, PECTIN, CALCIUM LACTATE, TURMERIC (FOR COLOR), LEMON JUICE CONCENTRATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0011110505569. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 1892046. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "GREEK NONFAT YOGURT, LEMON ZUCCHINI". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.