Greek Cheese Snack
Packaged product Snacks Mehadrin
Greek Cheese Snack contains 141 kcal per 100 g. A serving, 85 g (85 g) provides about 120 kcal.
Roughly 43% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15.3 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 42 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 94 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 43%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars15.3 gabove the median for snacks (median 4.5 g)
- Fat5.9 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat3.5 gbelow the median for snacks (median 3.6 g)
- Sodium106 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 141 kcal |
| Protein | 9.7 g | 8.2 g |
| Carbohydrates | 19.4 g | 16.5 g |
| Fat | 6.9 g | 5.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 18 g | 15.3 g |
| Sodium | 0.13 mg | 106 mg |
Product details
Ingredients
GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK), CREAM CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZERS), EGGS, SUGAR, PURE VANILLA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Straight Cut Chips Seasons Pride | 141 | 2.6 g | 22.6 g | 3.9 g |
| Citrus Chipotle Chicken Thighs Heinens | 141 | 15.9 g | 1.8 g | 7.9 g |
| Kyushu Seaweed Flavored chips Lays | 141 | 1.8 g | 13.8 g | 8.8 g |
| Elk Snack Sticks Wisconsin River Meats | 141 | 24.7 g | 5.3 g | 1.8 g |
| Indian snacks with chutney Anna's Best | 141 | 2.4 g | 20 g | 5.3 g |
| Pub Style Crispy Wedges McCain | 141 | 2.7 g | 20.2 g | 4.9 g |
| Crinkle Cut Chips Woolworths | 141 | 3.1 g | 19.3 g | 4.9 g |
| Blueberries, chedder cheese, and pretzels Kroger | 141 | 5.9 g | 17.6 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617340. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0014353120032. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.