Greek 10% fat authentic yogurt
Packaged product Dairy and Eggs Brooklea
Greek 10% fat authentic yogurt contains 132 kcal per 100 g. A serving, 125 g (125 g) provides about 165 kcal.
Roughly 68% of its calories come from fat, with 18% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 65 kcal per 100 g across 160 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 14%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the top quarter of dairy and eggs (median 4 g)
- Sugars3.1 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Fat10 gin the top quarter of dairy and eggs (median 3.5 g)
- Saturated fat6.7 gin the top quarter of dairy and eggs (median 2.2 g)
- Sodium71 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Brooklea
- Barcode
- 4088600060880
- Quantity
- 500g
- Label serving
- 125 g
- Category
- Plain cow milk yogurts
- Packaging
- en:pp-tub
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt grec nature Leader Price | 132 | 6.3 g | 3.8 g | 10.2 g |
| Yaourt fermier à la grecque Ferme de sir de crequy | 134 | 6.5 g | 3.4 g | 10 g |
| Yaourt GREC Nature Délisse | 134 | 7 g | 4 g | 10 g |
| Yaourt Grec Authentique Delta | 134 | 6.5 g | 3.8 g | 10 g |
| Yaourt Grec 10%MG Delta | 134 | 6.5 g | 3.8 g | 10 g |
| Yaourt Grec au lait de vache Nature Le Fromager Des Halles | 134 | 7 g | 4 g | 10 g |
| Natural Greek Yogurt Dunnes Stores | 130 | 6.2 g | 3.7 g | 10 g |
| Le Véritable Yaourt Grec Kolios | 135 | 6 g | 4.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek 10% fat authentic yogurt?
100 g of Greek 10% fat authentic yogurt has 132 kcal. Serving, 125 g (125 g): about 165 kcal.
How much protein is in Greek 10% fat authentic yogurt?
Greek 10% fat authentic yogurt contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 7.4 g in serving, 125 g (125 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4 g).
How many carbs are in Greek 10% fat authentic yogurt?
Greek 10% fat authentic yogurt has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek 10% fat authentic yogurt?
Greek 10% fat authentic yogurt contains 10 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
How much sodium is in Greek 10% fat authentic yogurt?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600060880. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.