Great value, flavored popcorn, white cheddar
Packaged product Snacks Great Value
Great value, flavored popcorn, white cheddar contains 464 kcal per 100 g. A serving, 3.5 cup, 28 g (28 g) provides about 130 kcal.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 893 mg | 39% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for snacks (median 7.3 g)
- Fiber10.7 gin the top quarter of snacks (median 4 g)
- Sugars3.6 gbelow the median for snacks (median 4.9 g)
- Fat17.9 gbelow the median for snacks (median 20.8 g)
- Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
- Sodium893 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (2)
| Vitamin A, IU L | 357 IU |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 893 mg | 893 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742105246
- Label serving
- 3.5 cup (28 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popcorn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin, cheddar cheese (pasteurized milk, cheese cultures, enzymes), whey, salt, buttermilk, natural flavors, autolyzed yeast extract, citric acid, lactic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastSunflower oilMilk
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|---|---|---|---|---|
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| Cauliflower Chips - Sea Salt From The Ground Up | 464 | 7.1 g | 67.9 g | 21.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Great value, flavored popcorn, white cheddar?
100 g of Great value, flavored popcorn, white cheddar has 464 kcal. Serving, 3.5 cup, 28 g (28 g): about 130 kcal.
Is Great value, flavored popcorn, white cheddar high in protein?
Great value, flavored popcorn, white cheddar contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 3.5 cup, 28 g (28 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Great value, flavored popcorn, white cheddar?
Great value, flavored popcorn, white cheddar has 64.3 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.
How much fat is in Great value, flavored popcorn, white cheddar?
Great value, flavored popcorn, white cheddar contains 17.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Great value, flavored popcorn, white cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Great value, flavored popcorn, white cheddar?
100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1878665. License: CC0 1.0 (U.S. public domain). Source record dated February 20, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742105246. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.