Great Value Cinnamon Mini Donut
Packaged product Nuts and Seeds Great value
Great Value Cinnamon Mini Donut contains 442 kcal per 100 g. A serving, 1.25 cup, 43 g (43 g) provides about 190 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
100 g provides 167% of the Daily Value for Thiamin (B1), 70% of the Daily Value for iron and 48% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 79.1 g | 29% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 41.9 g | |
| Added sugars L | 41.9 g | 84% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 2 mg | 167% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 1.7 mg | 35% |
| Vitamin B6 L | 0.47 mg | 27% |
| Folate (B9) L | 93 µg | 23% |
| Calcium L | 349 mg | 27% |
| Iron L | 12.6 mg | 70% |
| Potassium L | 0 mg | 0% |
| Zinc L | 5.2 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber2.3 gbelow the median for nuts and seeds (median 6 g)
- Sugars41.9 gin the top quarter of nuts and seeds (median 7 g)
- Fat11.6 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat1.2 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium372 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 58 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 442 kcal | 442 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 79.1 g | 79.1 g |
| Fat | 11.6 g | 11.6 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 41.9 g | 41.9 g |
| Sodium | 372 mg | 372 mg |
Product details
- Brand
- Great value
- Barcode
- 0194346049936
- Label serving
- 1.25 cup (43 g)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, yellow corn flour, wheat flour, canola and/or soybean oil, whole grain oat flour, cinnamon, molasses, salt, calcium carbonate, caramel color, tbhq (preservative). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b₁), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid. contains wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourOatsCinnamonSalt
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|---|---|---|---|---|
| Chili Corn Nuts Belazu | 442 | 7.3 g | 68 g | 13.7 g |
| Jewelled fruit and nut mix Waitrose | 442 | 9 g | 56.6 g | 18.6 g |
| Chia Seeds H&B | 442 | 25 g | 34.9 g | 30 g |
| Donut IKEA | 442 | 3 g | 58 g | 22 g |
| Nuts About Berries Now | 442 | 11.6 g | 51.2 g | 25.6 g |
| Ginger Nut Jacob's | 442 | 5.9 g | 79 g | 12 g |
| Galette Nutella Nutella | 442 | 6.2 g | 43 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Great Value Cinnamon Mini Donut?
100 g of Great Value Cinnamon Mini Donut has 442 kcal. Serving, 1.25 cup, 43 g (43 g): about 190 kcal.
How much protein is in Great Value Cinnamon Mini Donut?
Great Value Cinnamon Mini Donut contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1.25 cup, 43 g (43 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Great Value Cinnamon Mini Donut?
Great Value Cinnamon Mini Donut has 79.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 41.9 g of sugars.
How much fat is in Great Value Cinnamon Mini Donut?
Great Value Cinnamon Mini Donut contains 11.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Great Value Cinnamon Mini Donut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167% DV), iron (70% DV), zinc (48% DV), Pantothenic acid (B5) (35% DV) and Niacin (B3) (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Great Value Cinnamon Mini Donut?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 12, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2506716. License: CC0 1.0 (U.S. public domain). Source record dated February 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0194346049936. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.