Great Northern Beans

Packaged product Beans and Legumes Spartan

Great Northern Beans contains 78 kcal per 100 g. A serving, 128 g (128 g) provides about 100 kcal.

Roughly 63% of its calories come from carbohydrates, with 28% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

78kcal per 100 g
5.5 gprotein
12.5 gcarbohydrates
0.78 gfat
100kcal in serving, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 0.78 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 320 mg 14%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 3.9 g 14%
Total sugars L 1.6 g
Protein L 5.5 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 31 mg2%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 63%Fat: 9%78kcal / 100 g
  • Protein 28%
  • Carbohydrates 63%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.5 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber3.9 gabove the median for beans and legumes (median 3.8 g)
  • Sugars1.6 gbelow the median for beans and legumes (median 2.6 g)
  • Fat0.78 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium320 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 61.6 kcal78 kcal
Protein 4.3 g5.5 g
Carbohydrates 9.8 g12.5 g
Fat 0.61 g0.78 g
Fiber 3.1 g3.9 g
Sugars 1.2 g1.6 g
Sodium 0.25 mg320 mg

Product details

Brand
Spartan
Barcode
0011213053400
Quantity
128 g
Label serving
128 g
Category
Beans and Legumes
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PREPARED WHITE BEANS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Yellow Cling Sliced Peaches Weis 78 0.78 g 17.2 g 0 g
Mushy peas Batchelors 78 4.9 g 12.9 g 0.19 g
Lentilles et carottes Lucien Georgelin 78 1.4 g 6.6 g 4.6 g
Refried Beans Gebhardt 78 3.9 g 11.7 g 1.2 g
30 Oz Spicy jalapeño refried beans Conagra Foods 78 3.9 g 12.5 g 1.2 g
Puree de lentilles corail Panzani + 78 4.1 g 12 g 1.1 g
Green Peas Montana 78 5.1 g 14.3 g 0.24 g
3 Bean & Lentil Chilli Merchant Gourmet 78 4.4 g 12 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1862800. License: CC0 1.0 (U.S. public domain). Source record dated November 16, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011213053400. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Great Northern Beans?

100 g of Great Northern Beans has 78 kcal. Serving, 128 g (128 g): about 100 kcal.

How much protein is in Great Northern Beans?

Great Northern Beans contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 128 g (128 g). About 28% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Great Northern Beans?

Great Northern Beans has 12.5 g of total carbohydrates per 100 g, including 3.9 g of fiber and 1.6 g of sugars.

How much fat is in Great Northern Beans?

Great Northern Beans contains 0.78 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Great Northern Beans?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.