Gravy Granules for Meat
Packaged product Soups and Sauces Sainsbury's
Gravy Granules for Meat contains 32 kcal per 100 g. A serving, 50 ml (50 g) provides about 16 kcal.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 57 kcal per 100 g across 90 products.
100 g provides 24% of the Daily Value for chloride, 19% of the Daily Value for Folate (B9) and 18% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.002 mg | 0% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.89 mg | 18% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 75.3 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 0.81 mg | 5% |
| Magnesium L | 7.2 mg | 2% |
| Phosphorus L | 59.7 mg | 5% |
| Potassium L | 41.3 mg | 0.9% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.095 mg | 11% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 0.62 µg | 1% |
| Iodine L | 17.6 µg | 12% |
| Chloride L | 554 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 1.5 g)
- Sugars0.5 gbelow the median for soups and sauces (median 1.2 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 0.95 g)
- Sodium364 mgbelow the median for soups and sauces (median 468 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.85 g |
|---|---|
| Polyunsaturated fat L | 0.68 g |
Sugars and starch (1)
| Starch L | 59.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.096 g |
| Linoleic acid (omega-6, 18:2) L | 0.33 g |
Carotenoids (1)
| Beta-carotene L | 0.5 µg |
|---|
Other components (2)
| Water L | 11.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00415798
- Quantity
- 500 g
- Label serving
- 50 ml
- Category
- Gravy
- Packaging
- en:tub
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato Starch, Palm Oil, Salt, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maltodextrin, Colour: Ammonia Caramel; Flavouring (Contains _Soya_), Hydrolysed Maize Protein, Emulsifier: _Soya_ Lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef gravy Tesco Finest | 32 | 0.1 g | 3 g | 2.1 g |
| pork flavour gravy granules Marks & Spencers | 32 | 0.2 g | 3.1 g | 2.1 g |
| Gravy Granules for Beef Morrisons | 32 | 0.2 g | 3 g | 2.1 g |
| Sausage & Mash Gravy Granules Bramwells | 32 | 0.2 g | 3 g | 2 g |
| Asda Gravy Granules for Meat Asda | 32 | 0.5 g | 3 g | 2.1 g |
| For Beef Gravy Granules TESCO | 32 | 0.1 g | 3.1 g | 2.1 g |
| The best beef gravy granules Morrisons | 32 | 0.3 g | 2.9 g | 2.1 g |
| Gravy granules for meat Newgate | 32 | 0.2 g | 2.9 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00415798. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.