Gravy Granules
Packaged product Soups and Sauces Co-op Cook's Kitchen
Gravy Granules contains 32 kcal per 100 g.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 139 kcal per 100 g across 191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 3.2 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fat2.1 gbelow the median for soups and sauces (median 3.1 g)
- Sodium284 mgin the lowest quarter of soups and sauces (median 572 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op Cook's Kitchen
- Barcode
- 5000128312813
- Category
- Dehydrated sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Starch, palm oil, salt, wheat flour (wh carbonate, iron, niacin, thiamin, colour (ammonia caramel protein, onion powder, flavouring emulsifier (lecithins (soy allergy advice for allergens, including cereals containing p in bold nutrition typical values per 100ml per heaped (made up poon (made reference intake up to 75ml as average as directed directed) adult sening energy value 135 kj 102 kj 8400 kj 18 0
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltWheat flourOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Best Chicken Gravy Granules Morrisons | 32 | 0.3 g | 2.9 g | 2.2 g |
| Knorr Velouté de Légumes 940g 50 portions Knorr | 32 | 0.5 g | 3.7 g | 1.7 g |
| gravy granules for meat Asda | 32 | 0.5 g | 3 g | 2.1 g |
| Gravy Granules for Chicken Asda | 32 | 0.5 g | 3.2 g | 2 g |
| Chicken gravy granulles Morrisons | 32 | 0.2 g | 3.1 g | 2 g |
| Sauce liée pour rôti Aha! | 32 | 1 g | 8 g | 0.5 g |
| Beef Gravy Granules ASDA EXTRA SPECIAL | 32 | 0.5 g | 3 g | 2.1 g |
| Gravy granules for beef Morrisons | 32 | 0.2 g | 3 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gravy Granules?
100 g of Gravy Granules has 32 kcal.
How much protein is in Gravy Granules?
Gravy Granules contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 3.2 g).
How many carbs are in Gravy Granules?
Gravy Granules has 3.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gravy Granules?
Gravy Granules contains 2.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Gravy Granules?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128312813. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.