Grass Fed Beef Quarter Pounder
Packaged product Meals and Dishes Lidl
Grass Fed Beef Quarter Pounder contains 257 kcal per 100 g. A serving, 1 burger, 89 g (89 g) provides about 229 kcal.
Roughly 58% of its calories come from fat, with 36% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (252 kcal per 100 g).
100 g provides 82% of the Daily Value for zinc, 67% of the Daily Value for Vitamin B12 and 30% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 67.6 mg | 23% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 23.1 g | 46% |
| Vitamin A L | 2.6 µg | 0.3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 4.9 mg | 30% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 6.9 µg | 2% |
| Vitamin B12 L | 1.6 µg | 67% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 5.1 mg | 28% |
| Magnesium L | 21 mg | 5% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 284 mg | 6% |
| Zinc L | 9 mg | 82% |
| Copper L | 0.079 mg | 9% |
| Manganese L | 0.011 mg | 0.5% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 5.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 6%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gin the top quarter of meals and dishes (median 16 g)
- Sugars0.2 gin the lowest quarter of meals and dishes (median 0.9 g)
- Fat16.5 gabove the median for meals and dishes (median 14 g)
- Saturated fat7 gabove the median for meals and dishes (median 5.8 g)
- Sodium364 mgbelow the median for meals and dishes (median 400 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water57.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 57.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489648499
- Quantity
- 454 g
- Label serving
- 1 burger (89 g)
- Category
- Beef hamburgers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
86% British Beef, Water, Crumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Seasoning (Sea Salt, Black Pepper, Preservative: Sodium Metabisulphite; Rosemary Extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Bubba burger Bubba | 257 | 16.8 g | 0 g | 21.2 g |
| Beef Burgers Teton Waters Ranch | 257 | 16.8 g | 0 g | 20.4 g |
| Rinder-Burger American Style | 256 | 13 g | 23 g | 12 g |
| Very Best Burger Charal | 256 | 14 g | 22 g | 12 g |
| Maxi Cheese Burger Charal | 256 | 13 g | 20 g | 13 g |
| 2 Cheeseburgers au bœuf avec du Gouda McEnnedy | 255 | 13.4 g | 22.7 g | 12.3 g |
| Hamburguesa mixta Ancau | 259 | 12.2 g | 1 g | 22.9 g |
| Le Big Burger Charal | 254 | 14 g | 18 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass Fed Beef Quarter Pounder?
100 g of Grass Fed Beef Quarter Pounder has 257 kcal. Serving, 1 burger, 89 g (89 g): about 229 kcal.
Is Grass Fed Beef Quarter Pounder high in protein?
Grass Fed Beef Quarter Pounder contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 20.6 g in serving, 1 burger, 89 g (89 g). About 36% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 16 g).
How many carbs are in Grass Fed Beef Quarter Pounder?
Grass Fed Beef Quarter Pounder has 3.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grass Fed Beef Quarter Pounder?
Grass Fed Beef Quarter Pounder contains 16.5 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Grass Fed Beef Quarter Pounder contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (82% DV), Vitamin B12 (67% DV), Niacin (B3) (30% DV), iron (28% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grass Fed Beef Quarter Pounder?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489648499. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.