Grape juice, 100%: Nutrition Facts
Generic food Beverages
Grape juice, 100% contains 66 kcal per 100 g. A typical serving of 1 fl oz, with ice (23 g) provides about 15 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in other fruit juice on FoodFactly, where the median is 47 kcal per 100 g across 19 foods.
100 g provides 56% of the Daily Value for Vitamin C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 66 kcal | |
| Total fat C | 0.28 g | 0.4% |
| Saturated fat C | 0.025 g | 0.1% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 6 mg | 0.3% |
| Total carbohydrates C | 15.7 g | 6% |
| Dietary fiber C | 0.2 g | 0.7% |
| Total sugars C | 14.2 g | |
| Protein C | 0.18 g | 0.4% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C C | 50.4 mg | 56% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0 mg | 0% |
| Vitamin K C | 0.4 µg | 0.3% |
| Thiamin (B1) C | 0.013 mg | 1% |
| Riboflavin (B2) C | 0.015 mg | 1% |
| Niacin (B3) C | 0.011 mg | 0.1% |
| Vitamin B6 C | 0.026 mg | 2% |
| Folate (B9) C | 2 µg | 0.5% |
| Vitamin B12 C | 0 µg | 0% |
| Choline C | 3.2 mg | 0.6% |
| Calcium C | 8 mg | 0.6% |
| Iron C | 0.08 mg | 0.4% |
| Magnesium C | 6 mg | 1% |
| Phosphorus C | 12 mg | 1% |
| Potassium C | 50 mg | 1% |
| Zinc C | 0.04 mg | 0.4% |
| Copper C | 0.01 mg | 1% |
| Selenium C | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 95%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.18 gbelow the median for other fruit juice (median 0.3 g)
- Sugars14.2 gin the top quarter of other fruit juice (median 10 g)
- Fat0.28 gin the top quarter of other fruit juice (median 0.15 g)
- Saturated fat0.025 gin the top quarter of other fruit juice (median 0.016 g)
- Sodium6 mgabove the median for other fruit juice (median 5 mg)
- Protein per 100 kcal0.27 gprotein density, useful for comparing foods with different calorie levels
- Water83.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.003 g |
|---|---|
| Polyunsaturated fat C | 0.022 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.017 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0.001 g |
| SFA 16:0 C | 0.021 g |
| SFA 18:0 C | 0.003 g |
| MUFA 18:1 C | 0.003 g |
| PUFA 18:3 C | 0.005 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 5 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 57 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 83.7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 2 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Grape juice
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Canned | 62 | 0.37 g | 14.8 g | 0.13 g |
| Grape juice, canned or bottled, unsweetened, with added ascorbic acid Canned | 60 | 0.37 g | 14.8 g | 0.13 g |
| Grape juice, canned or bottled, unsweetened, without added ascorbic acid Canned | 60 | 0.37 g | 14.8 g | 0.13 g |
| Grape juice, purple, with added vitamin C, from concentrate, shelf stable | 65 | 0.26 g | 15.6 g | 0.29 g |
| Grape juice, white, with added vitamin C, from concentrate, shelf stable | 65 | 0.094 g | 15.8 g | 0.27 g |
| Grape juice, 100%, with calcium added | 62 | 0.37 g | 14.8 g | 0.13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, cranberry-apple juice drink, bottled | 63 | 0 g | 15.9 g | 0.11 g |
| Beverages, Energy Drink with carbonated water and high fructose corn syrup | 62 | 0.42 g | 15 g | 0 g |
| Energy drink (No Fear) | 62 | 0.42 g | 15 g | 0 g |
| Energy drink (No Fear Motherload) | 62 | 0.42 g | 15 g | 0 g |
| Papaya juice, 100% | 57 | 0.17 g | 14.5 g | 0.15 g |
| Papaya nectar | 57 | 0.17 g | 14.5 g | 0.15 g |
| Soursop, nectar | 59 | 0.11 g | 14.9 g | 0.17 g |
| Pear nectar | 60 | 0.11 g | 15.8 g | 0.01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in grape juice?
100 g of grape juice has 66 kcal. 1 fl oz, with ice (23 g): about 15 kcal. 1 fl oz, no ice (31 g): about 20 kcal. 1 fl oz, NFS (31 g): about 20 kcal.
How much protein is in grape juice?
Grape juice contains 0.18 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.041 g in 1 fl oz, with ice (23 g). About 1% of its calories come from protein. Compared with other other fruit juice, that is below the median (median 0.3 g).
How many carbs are in grape juice?
Grape juice has 15.7 g of total carbohydrates per 100 g, including 0.2 g of fiber and 14.2 g of sugars.
How much fat is in grape juice?
Grape juice contains 0.28 g of fat per 100 g, of which 0.025 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does grape juice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in grape juice?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Does grape juice have the same nutrition not specified and canned?
No. Per 100 g, grape juice, 100% has 66 kcal, while grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 62 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709325. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.