Granola
Packaged product Breakfast Cereals Wegmans Organic
Granola contains 481 kcal per 100 g.
Roughly 67% of its calories come from fat, with 22% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 40.7 g | 52% |
| Saturated fat L | 11.1 g | 56% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 29.6 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 18.5 g | |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 22%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gin the top quarter of breakfast cereals (median 9.3 g)
- Sugars18.5 gabove the median for breakfast cereals (median 18 g)
- Fat40.7 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat11.1 gin the top quarter of breakfast cereals (median 2 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans Organic
- Barcode
- 0077890506998
- Quantity
- 8 oz
- Category
- Breakfast Cereals
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Summer Berries Granola Ivy's Gourmet | 481 | 11.1 g | 63 g | 22.2 g |
| Pistachio Honey Granola Ivy Gormet | 481 | 11.1 g | 70.4 g | 22.2 g |
| Granola Lemon Poppy Seed OOT Granola | 482 | 14.3 g | 36.4 g | 29.4 g |
| Peanut Butter & Cocoa Granola Harmonica | 482 | 13 g | 38.3 g | 29.4 g |
| Nutty Granola Bites All The Better | 482 | 16.4 g | 45.5 g | 34.5 g |
| Granola Plantraw | 482 | 11.8 g | 40.9 g | 34.2 g |
| Protein granola Vilgain | 481 | 22 g | 40 g | 24 g |
| Oat Flakes granola - The beginnings The beginnings | 481 | 12 g | 52.6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola?
100 g of Granola has 481 kcal.
Is Granola high in protein?
Granola contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Granola?
Granola has 29.6 g of total carbohydrates per 100 g, including 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola?
Granola contains 40.7 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
How much sodium is in Granola?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890506998. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.