Granola Double Chocolate

Packaged product Breakfast Cereals Kroger

Granola Double Chocolate contains 441 kcal per 100 g. A serving, 59 g (59 g) provides about 260 kcal.

Roughly 56% of its calories come from carbohydrates, with 26% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

100 g provides 140% of the Daily Value for manganese, 61% of the Daily Value for copper and 32% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola Double Chocolate by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
17.2 gprotein
56.8 gcarbohydrates
11.9 gfat
260kcal in serving, 59 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 11.9 g 15%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 118,644 mg 5,158%
Total carbohydrates L 56.8 g 21%
Dietary fiber L 8.5 g 30%
Total sugars L 23.7 g
Added sugars L 23.7 g 47%
Protein L 17.2 g 34%
Vitamin A L 0.17 µg0%
Vitamin C L 0.049 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.26 mg22%
Riboflavin (B2) L 0.094 mg7%
Niacin (B3) L 0.65 mg4%
Pantothenic acid (B5) L 0.84 mg17%
Vitamin B6 L 0.079 mg5%
Folate (B9) L 32.6 µg8%
Vitamin B12 L 0 µg0%
Calcium L 50.8 mg4%
Iron L 5.1 mg28%
Magnesium L 136 mg32%
Phosphorus L 323 mg26%
Potassium L 424 mg9%
Zinc L 2.6 mg24%
Copper L 0.55 mg61%
Manganese L 3.2 mg140%
Selenium L 4.3 µg8%
Iodine L 26.5 µg18%
Chloride L 1.9 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 56%Fat: 26%441kcal / 100 g
  • Protein 17%
  • Carbohydrates 56%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese140%Copper61%Magnesium32%Iron28%Phosphorus26%Zinc24%Thiamin (B1)22%Iodine18%Pantothenic acid (B5)17%Vitamin E13%

Nutritional insights

  • Protein17.2 gin the top quarter of breakfast cereals (median 10.2 g)
  • Fiber8.5 gabove the median for breakfast cereals (median 8.2 g)
  • Sugars23.7 gin the top quarter of breakfast cereals (median 15 g)
  • Fat11.9 gbelow the median for breakfast cereals (median 13.7 g)
  • Saturated fat1.7 gbelow the median for breakfast cereals (median 2.5 g)
  • Sodium118,644 mgin the top quarter of breakfast cereals (median 48 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
  • Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L36.4 g
Carotenoids (1)
Beta-carotene L0.56 µg
Other components (2)
Water L7 g
Alcohol L0 g

Product details

Brand
Kroger
Barcode
0011110151353
Quantity
312 g
Label serving
59 g
Category
Mueslis
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, COCOA POWDER PROCESSED WITH ALKALI, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, WHOLE OAT FLOUR, HONEY, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), SALT, NATURAL FLAVOR, BARLEY MALT EXTRACT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarRapeseed (canola) oilRiceHoneySalt

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Granola Compliments 441 7.5 g 72 g 15.1 g
Tray Baked Granola Berry And Cherry Yep Valley 441 18.1 g 58.5 g 16.8 g
Crunchy muesly Boni 441 8.7 g 61 g 17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Granola Double Chocolate?

100 g of Granola Double Chocolate has 441 kcal. Serving, 59 g (59 g): about 260 kcal.

Is Granola Double Chocolate high in protein?

Granola Double Chocolate contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 10.2 g in serving, 59 g (59 g). About 17% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.2 g).

How many carbs are in Granola Double Chocolate?

Granola Double Chocolate has 56.8 g of total carbohydrates per 100 g, including 8.5 g of fiber and 23.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Double Chocolate?

Granola Double Chocolate contains 11.9 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Granola Double Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (140% DV), copper (61% DV), magnesium (32% DV), iron (28% DV) and phosphorus (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Granola Double Chocolate?

100 g contains 118,644 mg of sodium, 5,158% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110151353. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 6, 2026.

Last updated: . Source description: "GRANOLA DOUBLE CHOCOLATE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.