Granola cluster
Packaged product Breakfast Cereals Granvita
Granola cluster contains 385 kcal per 100 g. A serving, 20.0 g (20 g) provides about 77 kcal.
Roughly 57% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 23 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 57%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gabove the median for breakfast cereals (median 9.3 g)
- Fiber15 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars23 gabove the median for breakfast cereals (median 18 g)
- Fat13.9 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat3.4 gabove the median for breakfast cereals (median 2 g)
- Sodium31 mgin the lowest quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granvita
- Barcode
- 0094331143758
- Label serving
- 20.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Cereal Magic Spoon | 385 | 35.9 g | 35.9 g | 20.5 g |
| Hocus Pocus Berry Brew Kellogg's | 385 | 5.1 g | 87.2 g | 2.6 g |
| GO Lean Honey Almond Flax Crunch Kashi | 385 | 17.3 g | 67.3 g | 9.6 g |
| Cheerios with Strawberries General Mills | 385 | 7.7 g | 82.1 g | 3.8 g |
| GO Lean Honey Almond Flax Crunch Kashi | 385 | 17.3 g | 67.3 g | 9.6 g |
| Froot loops Kellogg's | 385 | 5.1 g | 87.2 g | 3.8 g |
| Crisp Rice Cereal Happy Belly | 385 | 7.7 g | 87.2 g | 0 g |
| Multi Grain Cheerios Cheerios | 385 | 10.3 g | 82.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola cluster?
100 g of Granola cluster has 385 kcal. Serving, 20.0 g (20 g): about 77 kcal.
Is Granola cluster high in protein?
Granola cluster contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20.0 g (20 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in Granola cluster?
Granola cluster has 54.8 g of total carbohydrates per 100 g, including 15 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola cluster?
Granola cluster contains 13.9 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Granola cluster?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0094331143758. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.