Granola Butter Original
Packaged product Breakfast Cereals Oat Haus
Granola Butter Original contains 531 kcal per 100 g. A serving, 32 g (32 g) provides about 170 kcal.
Roughly 63% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 12.5 g | |
| Added sugars L | 11.3 g | 23% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber6.3 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars12.5 gbelow the median for breakfast cereals (median 17.8 g)
- Fat37.5 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat12.5 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium92 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oat Haus
- Barcode
- 0850023066183
- Quantity
- 32g
- Label serving
- 32 g
- Category
- Breakfast Cereals
Ingredients
Gluten-free oats, olive oil, maple syrup, coconut oil, cinnamon, rosemary extract, salt, allspice, cardamom, ginger
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsOlive oilCoconut oilCinnamonSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Butter Trader Joe's | 531 | 6.3 g | 43.8 g | 37.5 g |
| Granola Butter Trader Joe's | 531 | 6.3 g | 43.8 g | 37.5 g |
| Cookie Dough Granola Butter Oat Haus | 531 | 6.3 g | 43.8 g | 37.5 g |
| Gingerbread Granola Butter Oat Haus | 531 | 9.4 g | 43.8 g | 34.4 g |
| Birthday Cake Granola Butter Oat Haus | 531 | 6.3 g | 50 g | 34.4 g |
| Granola butter - coffee Oat Haus | 531 | 6.3 g | 43.8 g | 37.5 g |
| Ranger's Classic Granola Ranger | 531 | 12.5 g | 50 g | 34.4 g |
| Cookies N' Cream Granola Butter Oat Haus | 531 | 6.3 g | 46.9 g | 37.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850023066183. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.