Granola Berries
Packaged product Breakfast Cereals KöS FOOD
Granola Berries contains 388 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0.15 g | |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars | not reported | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber7.5 gabove the median for breakfast cereals (median 7.1 g)
- Fat15.5 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat12 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium75 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KöS FOOD
- Barcode
- 7798205050830
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal Mix 3 Arroyos | 388 | 7.4 g | 75 g | 6.4 g |
| Granola sin azúcar + amaranto Branli | 388 | 11.8 g | 60.3 g | 11 g |
| Carmans Porridge Almond Coconut & Chia Carman’s | 388 | 12 g | 55 g | 11 g |
| Granola Banana E Cacau Mãe Terra Pacote 250g mãe terra | 388 | 12 g | 60 g | 17.5 g |
| Vector Kellogg's | 387 | 10.2 g | 81.8 g | 4.4 g |
| Vector Kellogg's | 387 | 10.2 g | 81.8 g | 4.4 g |
| Weet-Bix Bites vanilla and coconut Sanitarium | 387 | 10 g | 73.1 g | 3.6 g |
| Special K Müesli croustillant cranberries/courge Kellogg's | 387 | 9.9 g | 65 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7798205050830. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Source description: "GRANOLA BERRIES". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.