Graines de lin doré
Packaged product Grains and Pasta Grain de frais
Graines de lin doré contains 506 kcal per 100 g. A serving, 20.0 g (20 g) provides about 101 kcal.
Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 27 g | 96% |
| Total sugars L | 1.6 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of grains and pasta (median 8 g)
- Fiber27 gin the top quarter of grains and pasta (median 3 g)
- Sugars1.6 gbelow the median for grains and pasta (median 2.2 g)
- Fat37 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat3.2 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium50 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grain de frais
- Barcode
- 0584098088855
- Label serving
- 20.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de Lin Doré Bio Naturéo | 506 | 23.9 g | 6.6 g | 36.6 g |
| Sables multigraines Biscuiterie de Chambord | 506 | 6.4 g | 64.5 g | 25.1 g |
| Mélange de graines Bio par nature | 506 | 24 g | 12 g | 37 g |
| Torciglioni di pasta sfoglia Consilia | 506 | 7.7 g | 57 g | 27 g |
| Cereales plus Velarte | 507 | 11 g | 47 g | 29 g |
| Activ cereales Velarte | 507 | 11 g | 47 g | 29 g |
| Donbei Tempura Soba Cup Noodle Nissin | 507 | 10.1 g | 56.7 g | 26.6 g |
| Cadbury Choco coated oreo Oreo | 507 | 6.4 g | 67 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de lin doré?
100 g of Graines de lin doré has 506 kcal. Serving, 20.0 g (20 g): about 101 kcal.
Is Graines de lin doré high in protein?
Graines de lin doré contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 4 g in serving, 20.0 g (20 g). About 18% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Graines de lin doré?
Graines de lin doré has 6.6 g of total carbohydrates per 100 g, including 27 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de lin doré?
Graines de lin doré contains 37 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Graines de lin doré?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0584098088855. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.