Grain Waves Sour Cream & Chives

Packaged product Dairy and Eggs Sunbites

Grain Waves Sour Cream & Chives contains 481 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 135 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

481kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
21.1 gfat
135kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 21.1 g 27%
Saturated fat L 4.3 g 21%
Cholesterol L 3.9 mg 1%
Sodium L 564 mg 25%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 6.1 g 22%
Total sugars L 7.5 g
Protein L 7.1 g 14%
Potassium L 257 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%481kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%

Nutritional insights

  • Protein7.1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber6.1 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars7.5 gabove the median for dairy and eggs (median 4 g)
  • Fat21.1 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat4.3 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium564 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L13.6 g
Polyunsaturated fat L2.9 g

Product details

Brand
Sunbites
Barcode
9310015235788
Label serving
1 serving (28 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310015235788. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grain Waves Sour Cream & Chives?

100 g of Grain Waves Sour Cream & Chives has 481 kcal. Serving, 1 serving, 28 g (28 g): about 135 kcal.

How much protein is in Grain Waves Sour Cream & Chives?

Grain Waves Sour Cream & Chives contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 serving, 28 g (28 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Grain Waves Sour Cream & Chives?

Grain Waves Sour Cream & Chives has 64.3 g of total carbohydrates per 100 g, including 6.1 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grain Waves Sour Cream & Chives?

Grain Waves Sour Cream & Chives contains 21.1 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

How much sodium is in Grain Waves Sour Cream & Chives?

100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.