Grain Sourdough Vienna Sliced
Packaged product Grains and Pasta Nomad Breads
Grain Sourdough Vienna Sliced contains 246 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 79 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.31 g | 2% |
| Sodium L | 569 mg | 25% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0.31 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for grains and pasta (median 8 g)
- Fiber3.4 gabove the median for grains and pasta (median 3 g)
- Sugars0.31 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat2.5 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.31 gbelow the median for grains and pasta (median 0.53 g)
- Sodium569 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nomad Breads
- Barcode
- 9339067004289
- Label serving
- 1 portion (32 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dan Dan Noodles Hon’s | 246 | 8.1 g | 24.6 g | 11.9 g |
| Pinsa Multi cereali Pinsa Cesare | 246 | 9.5 g | 47 g | 1.7 g |
| Multigrain Sourdough Foodland | 246 | 7.6 g | 41.4 g | 4.4 g |
| Multigrain Sourdough Starter Bakery | 246 | 8.8 g | 42.1 g | 4.4 g |
| Quinoa nuggets Soto | 246 | 7.3 g | 19 g | 15 g |
| Ancient Grain Artisan Loaf Shoprite | 246 | 8.8 g | 50.9 g | 1.8 g |
| L&P Cereales Albert Heijn | 246 | 14 g | 35 g | 4 g |
| BONI gevulde pasta asperges BONI | 246 | 7.8 g | 34 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339067004289. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.