Grain free keto seed crackers
Packaged product Bread and Baked Goods Simple Truth Organic
Grain free keto seed crackers contains 321 kcal per 100 g.
Roughly 55% of its calories come from fat, with 33% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 3.6 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 33%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for bread and baked goods (median 10 g)
- Fiber14.3 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars3.6 gabove the median for bread and baked goods (median 3.1 g)
- Fat21.4 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat1.8 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium643 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth Organic
- Barcode
- 0011110099068
- Category
- Crackers (Appetizers)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic sunflower seeds, organic pumpkin seeds, organic flax seeds, organic sesame seeds, organic chia seeds, organic psyllium husk, organic everything seasoning (organic sesame seeds, organic poppy seeds, organic garlic, sea salt, organic onion, organic black pepper), organic cauliflower, organic coconut flour, organic golden flax meal, organic apple cider vinegar, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| keto seed crackers herb Simple Truth Organic | 321 | 14.3 g | 21.4 g | 25 g |
| Multigrain Flax FIREHOOK | 321 | 10.7 g | 64.3 g | 3.6 g |
| Organic Sourdough Flatbread Bites Rustic Bakery | 321 | 7.1 g | 60.7 g | 5.4 g |
| Baked Crackers Firehook | 321 | 10.7 g | 64.3 g | 1.8 g |
| Organic Crackers Sarraceno Y Quinoa zealia | 322 | 9.6 g | 74.3 g | 2.3 g |
| Les Incroyables Tortillas RESURRECTION | 320 | 7.7 g | 36 g | 15 g |
| Štapići morska so Anna Bake house | 323 | 12.5 g | 68.8 g | 2 g |
| The original - Petits crackers sans cuisson Pomme & Datte Biscru | 323 | 8.8 g | 34.7 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110099068. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.