Graham Crackers Sugar Honey

Packaged product Sweets and Desserts Shoprite

Graham Crackers Sugar Honey contains 419 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 21% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 165 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Graham Crackers Sugar Honey by Shoprite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
6.5 gprotein
77.4 gcarbohydrates
9.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 9.7 g 12%
Saturated fat L 1.6 g 8%
Sodium L 435 mg 19%
Total carbohydrates L 77.4 g 28%
Dietary fiber not reported
Total sugars L 25.8 g
Added sugars L 17.7 g 35%
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 73%Fat: 21%419kcal / 100 g
  • Protein 6%
  • Carbohydrates 73%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars25.8 gabove the median for sweets and desserts (median 7.1 g)
  • Fat9.7 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat1.6 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium435 mgin the top quarter of sweets and desserts (median 0 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shoprite
Barcode
0041190068883
Category
Sweeteners
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour (whole wheat flour), sugar, high oleic canola and/or soybean oil with TBHQ and citric acid for freshness, honey, leavening (baking soda, calcium phosphate), salt, soy lecithin, natural flavor, sodium sulfite

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneySaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190068883. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graham Crackers Sugar Honey?

100 g of Graham Crackers Sugar Honey has 419 kcal.

How much protein is in Graham Crackers Sugar Honey?

Graham Crackers Sugar Honey contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Graham Crackers Sugar Honey?

Graham Crackers Sugar Honey has 77.4 g of total carbohydrates per 100 g, including 25.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graham Crackers Sugar Honey?

Graham Crackers Sugar Honey contains 9.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Graham Crackers Sugar Honey?

100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.