How many calories are in Grade A Light Sour Cream, Light?

100 g of Grade A Light Sour Cream, Light has 129 kcal. Serving, 2 tbsp, 31 g (31 g): about 40 kcal.

How much protein is in Grade A Light Sour Cream, Light?

Grade A Light Sour Cream, Light contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 2.6 g).

How many carbs are in Grade A Light Sour Cream, Light?

Grade A Light Sour Cream, Light has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars.

How much fat is in Grade A Light Sour Cream, Light?

Grade A Light Sour Cream, Light contains 8.1 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Grade A Light Sour Cream, Light contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grade A Light Sour Cream, Light?

100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 8, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grade A Light Sour Cream, Light

Packaged product Dairy and Eggs Weis Quality

Grade A Light Sour Cream, Light contains 129 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 40 kcal.

Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (133 kcal per 100 g).

100 g provides 22% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g

3.2 gprotein

9.7 gcarbohydrates

8.1 gfat

40kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	129 kcal
Total fat L	8.1 g	10%
Saturated fat L	4.8 g	24%
Trans fat L	0 g
Cholesterol L	32 mg	11%
Sodium L	129 mg	6%
Total carbohydrates L	9.7 g	4%
Dietary fiber L	0 g	0%
Total sugars L	6.5 g
Protein L	3.2 g	6%
Vitamin A L	194 µg	22%
Vitamin C L	0 mg	0%
Calcium L	129 mg	10%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 31%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.2 gabove the median for dairy and eggs (median 2.6 g)
Sugars6.5 gin the top quarter of dairy and eggs (median 4 g)
Fat8.1 gbelow the median for dairy and eggs (median 8.3 g)
Saturated fat4.8 gbelow the median for dairy and eggs (median 5 g)
Sodium129 mgin the top quarter of dairy and eggs (median 52 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	645 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	129 kcal	129 kcal
Protein	3.2 g	3.2 g
Carbohydrates	9.7 g	9.7 g
Fat	8.1 g	8.1 g
Fiber	0 g	0 g
Sugars	6.5 g	6.5 g
Sodium	129 mg	129 mg

Product details

Brand: Weis Quality
Barcode: 0041497099504
Label serving: 2 Tbsp (31 g)
Category: Compound dairy creams
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized milk, cream and nonfat milk, modified corn starch, sodium phosphate, potassium sorbate (to preserve freshness) and vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream

Similar products

Food	Calories	Protein	Carbs	Fat
Light Sour Cream Great Value	133	6.7 g	6.7 g	8.3 g
Light sour cream Lidl	133	3.3 g	10 g	8.3 g
Shoprite, sour cream, light Shoprite	133	6.7 g	6.7 g	8.3 g
Light Sour Cream Wegmans	133	6.7 g	6.7 g	8.3 g
Protein Creamer Nurri	133	6.7 g	6.7 g	10 g
Protein creamer salted caramel Nurri	133	6.7 g	6.7 g	10 g
Sour Cream Light H-E-B	133	6.7 g	6.7 g	8.3 g
Mustapekka-ruokakerma Valio	122	2.5 g	5.4 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1851157. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
Open Food Facts, record 0041497099504. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2024. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.