Goya, traditional refried pinto beans

Packaged product Beans and Legumes Goya

Goya, traditional refried pinto beans contains 108 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 140 kcal.

Roughly 66% of its calories come from carbohydrates, with 25% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (100 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

108kcal per 100 g
6.9 gprotein
18.5 gcarbohydrates
1.2 gfat
140kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 1.2 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 369 mg 16%
Total carbohydrates L 18.5 g 7%
Dietary fiber L 5.4 g 19%
Total sugars L 0 g
Protein L 6.9 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 46 mg4%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 66%Fat: 9%108kcal / 100 g
  • Protein 25%
  • Carbohydrates 66%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.9 gin the top quarter of beans and legumes (median 5.4 g)
  • Fiber5.4 gabove the median for beans and legumes (median 4.6 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 0.77 g)
  • Fat1.2 gbelow the median for beans and legumes (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.04 g)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 108 kcal108 kcal
Protein 6.9 g6.9 g
Carbohydrates 18.5 g18.5 g
Fat 1.2 g1.2 g
Fiber 5.4 g5.4 g
Sugars 0 g0 g
Sodium 369 mg369 mg

Product details

Brand
Goya
Barcode
07185977
Label serving
0.5 cup (130 g)
Category
Refried beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked pinto beans, water, salt, soybean oil, garlic powder, onion powder, chili powder (chili peppers & spices), natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Refried Black Beans La Costeña 108 3.9 g 11.5 g 5.4 g
Refried Beans Faraon 108 6.2 g 16.9 g 1.5 g
Organic Vegetarian Refried Beans Made With 108 6.2 g 16.9 g 1.9 g
Cocina Latina, Traditional Refried Beans Bush's Best 108 5.4 g 16.2 g 2.3 g
Instant Refried Black Beans Teasdale 108 7.7 g 19.2 g 0.77 g
La preferida, refried beans La Preferida 108 6.2 g 17.7 g 1.5 g
Refried beans with chorizo, chorizo La Preferida 108 6.9 g 13.8 g 2.7 g
Refried Beans La Preferida 108 6.2 g 14.6 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2010074. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 07185977. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goya, traditional refried pinto beans?

100 g of Goya, traditional refried pinto beans has 108 kcal. Serving, 0.5 cup, 130 g (130 g): about 140 kcal.

How much protein is in Goya, traditional refried pinto beans?

Goya, traditional refried pinto beans contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 0.5 cup, 130 g (130 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).

How many carbs are in Goya, traditional refried pinto beans?

Goya, traditional refried pinto beans has 18.5 g of total carbohydrates per 100 g, including 5.4 g of fiber and 0 g of sugars.

How much fat is in Goya, traditional refried pinto beans?

Goya, traditional refried pinto beans contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Goya, traditional refried pinto beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Goya, traditional refried pinto beans?

100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.