Goûter fourré cacao
Packaged product Sweets and Desserts Auchan
Goûter fourré cacao contains 476 kcal per 100 g. A serving, 30 g, 2 biscuits (30 g) provides about 143 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
100 g provides 45% of the Daily Value for Vitamin E, 24% of the Daily Value for copper and 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 6.9 g | 35% |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 30 g | |
| Added sugars L | 23 g | 46% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 31.9 µg | 4% |
| Vitamin C L | 0.71 mg | 0.8% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 6.8 mg | 45% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 27.6 µg | 7% |
| Vitamin B12 L | 0.45 µg | 19% |
| Calcium L | 150 mg | 12% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 51.8 mg | 12% |
| Phosphorus L | 189 mg | 15% |
| Potassium L | 392 mg | 8% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 3.8 µg | 3% |
| Chloride L | 136 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the top quarter of sweets and desserts (median 4.7 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2.3 g)
- Sugars30 gin the top quarter of sweets and desserts (median 21 g)
- Fat19 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat6.9 gabove the median for sweets and desserts (median 5 g)
- Sodium328 mgabove the median for sweets and desserts (median 324 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water5.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.8 g |
|---|---|
| Polyunsaturated fat L | 6.8 g |
Sugars and starch (1)
| Starch L | 30.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.047 g |
| Linoleic acid (omega-6, 18:2) L | 6.7 g |
Carotenoids (1)
| Beta-carotene L | 30.1 µg |
|---|
Other components (2)
| Water L | 5.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710439164
- Quantity
- 0.12 kg
- Label serving
- 30 g (2 biscuits)
- Category
- Prepared foods variety packs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de maïs, sucre glace, huile de tournesol, farine de riz, poudre de LAIT écrémé, fécule de pomme de terre, fécule de manioc, BEURRE pâtissier (lait), poudre de cacao 4%, beurre de cacao 4%, blanc d'OEUFS en poudre poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates sel, jaune d'OEUFS en poudre, amidon de maïs, émulsifiant: lécithines (tournesol), arôme naturel. Elaboré à partir de lait origine UE et hors UE. Traces éventuelles de fruits à coque et de graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilRiceCocoa butterEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés nature Auchan | 477 | 3.1 g | 68 g | 21 g |
| Sablés nappés chocolat au lait Auchan | 480 | 5.8 g | 71 g | 19 g |
| Sablés nappés chocolat au lait Auchan | 480 | 5.8 g | 71 g | 19 g |
| Crackers pocket sesame et chia Auchan | 471 | 13 g | 54 g | 21 g |
| Mini Cakes aux pépites de chocolat Auchan | 484 | 4.7 g | 57 g | 26 g |
| Biscuits nappés au chocolat noir sans gluten Auchan | 488 | 3.4 g | 72 g | 20 g |
| Cookie éclats de chocolat Auchan | 462 | 5.5 g | 62 g | 20 g |
| Petits Beurre Auchan | 455 | 3.8 g | 79 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goûter fourré cacao?
100 g of Goûter fourré cacao has 476 kcal. Serving, 30 g, 2 biscuits (30 g): about 143 kcal.
How much protein is in Goûter fourré cacao?
Goûter fourré cacao contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 30 g, 2 biscuits (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.7 g).
How many carbs are in Goûter fourré cacao?
Goûter fourré cacao has 69 g of total carbohydrates per 100 g, including 2.6 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goûter fourré cacao?
Goûter fourré cacao contains 19 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
What vitamins and minerals does Goûter fourré cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (45% DV), copper (24% DV), manganese (19% DV), Vitamin B12 (19% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goûter fourré cacao?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710439164. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.