How many calories are in Gourmet Spreadable Cheese?

100 g of Gourmet Spreadable Cheese has 304 kcal. Serving, 2 tbsp, 23 g (23 g): about 70 kcal.

How much protein is in Gourmet Spreadable Cheese?

Gourmet Spreadable Cheese contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 23 g (23 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Gourmet Spreadable Cheese?

Gourmet Spreadable Cheese has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars.

How much fat is in Gourmet Spreadable Cheese?

Gourmet Spreadable Cheese contains 30.4 g of fat per 100 g, of which 19.6 g is saturated (98% of the Daily Value).

What vitamins and minerals does Gourmet Spreadable Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV) and Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gourmet Spreadable Cheese?

100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 17, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gourmet Spreadable Cheese

Packaged product Dairy and Eggs Lactalis American Group Inc.

Gourmet Spreadable Cheese contains 304 kcal per 100 g. A serving, 2 tbsp, 23 g (23 g) provides about 70 kcal.

Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 20% of the Daily Value for calcium and 15% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

304kcal per 100 g

8.7 gprotein

4.4 gcarbohydrates

30.4 gfat

70kcal in serving, 2 tbsp, 23 g (23 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	304 kcal
Total fat L	30.4 g	39%
Saturated fat L	19.6 g	98%
Trans fat L	0 g
Cholesterol L	109 mg	36%
Sodium L	652 mg	28%
Total carbohydrates L	4.4 g	2%
Dietary fiber L	0 g	0%
Total sugars L	4.4 g
Protein L	8.7 g	17%
Vitamin A L	131 µg	15%
Vitamin C L	0 mg	0%
Calcium L	261 mg	20%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 5%
Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
Sugars4.4 gin the top quarter of dairy and eggs (median 0.5 g)
Fat30.4 gabove the median for dairy and eggs (median 26.3 g)
Saturated fat19.6 gabove the median for dairy and eggs (median 17 g)
Sodium652 mgabove the median for dairy and eggs (median 643 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	435 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	304 kcal	304 kcal
Protein	8.7 g	8.7 g
Carbohydrates	4.4 g	4.4 g
Fat	30.4 g	30.4 g
Fiber	0 g	0 g
Sugars	4.4 g	4.4 g
Sodium	663 mg	652 mg

Product details

Brand: Lactalis American Group Inc.
Barcode: 0070153292119
Label serving: 2 Tbsp (23 g)
Category: Cheeses
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized milk and cream, cheddar cheese (cultured pasteurized milk, salt, microbial enzyme), prepared horseradish (horseradish, distilled vinegar, water, salt), skim milk, salt, locust bean and guar gums (stabilizers), natural flavor, annatto color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Salt Vinegar

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Goudse belegen 30+ AH Albert Heijn	304	31 g	0 g	20 g
Dairylea lunchers Dairylea	304	17 g	27 g	14 g
Dairylea Mondelez	304	17 g	27 g	14 g
Plateau de fromages AOP Picard	304	17.7 g	5.8 g	23 g
Bonbel entier 2,23kg env Bonbel	304	22 g	0.1 g	24 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1882636. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0070153292119. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.