Gourmet Popcorn
Packaged product Snacks Pop Art
Gourmet Popcorn contains 536 kcal per 100 g. A serving, 2.5 cups | about, 28 g (28 g) provides about 150 kcal.
Roughly 54% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 16% of the Daily Value for calcium and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 821 mg | 36% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 214 mg | 16% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 35%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for snacks (median 7.3 g)
- Fiber7.1 gabove the median for snacks (median 4 g)
- Sugars7.1 gabove the median for snacks (median 4.9 g)
- Fat32.1 gin the top quarter of snacks (median 20.8 g)
- Saturated fat5.4 gabove the median for snacks (median 3.6 g)
- Sodium821 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 46.4 g | 46.4 g |
| Fat | 32.1 g | 32.1 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 835 mg | 821 mg |
Product details
Ingredients
Popcorn, high oleic safflower and/or sunflower oil, cheddar cheese (milk, salt, cheese cultures, enzymes), whey, buttermilk, jalapeno chili pepper, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pirate's Booty Cheddar Blast Pirate's Booty | 536 | 10.7 g | 53.6 g | 32.1 g |
| Mee krob snackers Trader Joe's | 536 | 3.6 g | 57.1 g | 32.1 g |
| Black Salt Potato Chips Keya’s | 536 | 7.1 g | 57.1 g | 28.6 g |
| Sea Salt Popcorn Frederick's By Meijer | 536 | 7.1 g | 50 g | 39.3 g |
| Barbecue Flavored Chips Lay's | 536 | 7.1 g | 57.1 g | 32.1 g |
| tortilla chips Frito Lay | 536 | 7.1 g | 64.3 g | 25 g |
| Snack donitas chile limon la costeña | 536 | 7.1 g | 53.6 g | 32.1 g |
| Mesquite bbq flavored wavy potato chips, mesquite bbq Hy-Vee | 536 | 7.1 g | 57.1 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Popcorn?
100 g of Gourmet Popcorn has 536 kcal. Serving, 2.5 cups | about, 28 g (28 g): about 150 kcal.
Is Gourmet Popcorn high in protein?
Gourmet Popcorn contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 2.5 cups | about, 28 g (28 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Gourmet Popcorn?
Gourmet Popcorn has 46.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.
How much fat is in Gourmet Popcorn?
Gourmet Popcorn contains 32.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Gourmet Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gourmet Popcorn?
100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2116908. License: CC0 1.0 (U.S. public domain). Source record dated April 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0858563004023. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.