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Gourmet Granola

Packaged product Sweets and Desserts Fourmi Bionique

Gourmet Granola contains 440 kcal per 100 g. A serving, 50 g (50 g) provides about 220 kcal.

Roughly 60% of its calories come from carbohydrates, with 29% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 387 kcal per 100 g across 275 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gourmet Granola by Fourmi Bionique, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
12 gprotein
66 gcarbohydrates
14 gfat
220kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 14 g 18%
Saturated fat L 3 g 15%
Sodium L 180 mg 8%
Total carbohydrates L 66 g 24%
Dietary fiber L 4 g 14%
Total sugars L 16 g
Added sugars L 1.1 g 2%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 60%Fat: 29%440kcal / 100 g
  • Protein 11%
  • Carbohydrates 60%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of sweets and desserts (median 8.1 g)
  • Fiber4 gbelow the median for sweets and desserts (median 5.8 g)
  • Sugars16 gin the lowest quarter of sweets and desserts (median 22.4 g)
  • Fat14 gin the top quarter of sweets and desserts (median 4.4 g)
  • Saturated fat3 gin the top quarter of sweets and desserts (median 1.5 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fourmi Bionique
Barcode
0883366000576
Quantity
850g
Label serving
50 g
Category
Chocolate cereals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FLOCONS D'AVOINE* MIEL, FARINE D'ÉPEAUTRE COMPLETE* ET/OU FARINE RED FIFE COMPLETE", HUILE DE CANOLA ET/OU HUILE DE TOURNESOL, CHOCOLAT NOIR PRALINÉ (PATE DE CACAO, SUCRE, BEURRE DE CACAO, NOISETTES, AMANDES, FEVES DE CACAO DECORTIQUÉES. Saturated/sa +Trans/trans Cholesterol/ VANILLE, LÉCITHINE DE SOJA, SORBITOL, ARÔME NATUREL), SUCRE DE CANNE*, FLOCONS DE SEIGLE, FLOCCONS D'ORGE*, SON D'AVOINE* TAMAR (EAU, FÈVES DE SOJA", BLE, SEL), NOIX DE COCO, GRAINES DE SESAME, GRAINES DE LIN, Sodium/Sodi Carbohydrate Fibre/Fibres 4 Sugars/Sucres Protein/Proteines Vitamin AVitamie POUDRE DE CACAO* PEUT CONTENIR: ARACHIDES, LAIT ET NOIX. Vitamin C/ Vitamine Calcium/Calcium LOCAL INGREDIENTS/INGREDIENTS LOCAUX *ORGANICINGREDIENTS/INGREDIENTS BIOLOGIQUES .FAIR TRADGINGREDIENTS/INGREDIENTS ÉQUITABLES OUB $TORY / NOTRE HISTOIRE * Iron/Fer STORE SEA CONSER ET SEC APt LAFOURMIBIONIQUE.COM SHOCOLATSGG.coM Made in Canada from den limperted ingrediens Fabriqeé au Casadai partit 4 idis

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSunflower oilSugarCocoa butterHazelnutAlmond

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Crispy Oaties Jordans 442 10.8 g 65.5 g 13.6 g
nougat pillows Crownfield 443 6.1 g 65.6 g 16.3 g
Plant protein crunch - dark chocolate and coconut Kellogg's 443 14 g 62 g 14 g
Krave Milk Chocolate Kellogg's 443 7.2 g 70 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0883366000576. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gourmet Granola?

100 g of Gourmet Granola has 440 kcal. Serving, 50 g (50 g): about 220 kcal.

Is Gourmet Granola high in protein?

Gourmet Granola contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.1 g).

How many carbs are in Gourmet Granola?

Gourmet Granola has 66 g of total carbohydrates per 100 g, including 4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gourmet Granola?

Gourmet Granola contains 14 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Gourmet Granola?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.