Gourmet Cafe Salads Chef
Packaged product Vegetables Fresh Express
Gourmet Cafe Salads Chef contains 120 kcal per 100 g. A serving, 1 container, 221 g (221 g) provides about 265 kcal.
Roughly 71% of its calories come from fat, with 19% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 6 g | 12% |
| Calcium L | 60 mg | 5% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 70 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 10%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for vegetables (median 2.6 g)
- Fiber1 gin the lowest quarter of vegetables (median 2 g)
- Sugars2 gbelow the median for vegetables (median 2.1 g)
- Fat10 gabove the median for vegetables (median 5.7 g)
- Saturated fat1.5 gabove the median for vegetables (median 1.2 g)
- Sodium340 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 122 kcal | 120 kcal |
| Protein | 5.9 g | 6 g |
| Carbohydrates | 3.6 g | 3 g |
| Fat | 10 g | 10 g |
| Fiber | 0.91 g | 1 g |
| Sugars | 1.8 g | 2 g |
| Sodium | 339 mg | 340 mg |
Product details
- Brand
- Fresh Express
- Barcode
- 0071279407364
- Label serving
- 1 container (221 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small Frozen Jacket Potato Iceland | 120 | 1.6 g | 26.3 g | 0.4 g |
| Hasselback potatoes Lidl | 120 | 2.9 g | 21.1 g | 2 g |
| Picholine Olives Musette | 120 | 0 g | 0 g | 13.3 g |
| Corn Flakes Great Value | 120 | 2 g | 26 g | 0.5 g |
| Potato Gnocchi Mamma Emma | 120 | 5.1 g | 20.9 g | 0.69 g |
| Southwest Salad Kit Presidents Choice | 120 | 2 g | 10 g | 8 g |
| Stuffed Italian Pepper Farmboy | 120 | 7.5 g | 7 g | 7 g |
| Chef Salad Little Salad Bar | 120 | 6 g | 4 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2391824. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0071279407364. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.