Gourmet Black Olive Pate

Packaged product Snacks Isola

Gourmet Black Olive Pate contains 433 kcal per 100 g. A serving, 1 tbsp, 30 g (30 g) provides about 130 kcal.

Roughly 88% of its calories come from fat, with 12% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
0 gprotein
13.3 gcarbohydrates
43.3 gfat
130kcal in serving, 1 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 43.3 g 56%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,430 mg 62%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 3.3 g 12%
Total sugars L 10 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 12%Fat: 88%433kcal / 100 g
  • Carbohydrates 12%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Fiber3.3 gin the top quarter of snacks (median 1.1 g)
  • Sugars10 gin the top quarter of snacks (median 1.8 g)
  • Fat43.3 gin the top quarter of snacks (median 0 g)
  • Saturated fat10 gin the top quarter of snacks (median 0 g)
  • Sodium1,430 mgin the top quarter of snacks (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 0 g0 g
Carbohydrates 13.3 g13.3 g
Fat 43.3 g43.3 g
Fiber 3.3 g3.3 g
Sugars 10 g10 g
Sodium 1,433 mg1,430 mg

Product details

Brand
Isola
Barcode
0780961305405
Label serving
1 Tbsp (30 g)
Category
Salted snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Black olives (95%), salt, olive oil that is into the product is that naturally contained in the olives.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2027785. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0780961305405. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gourmet Black Olive Pate?

100 g of Gourmet Black Olive Pate has 433 kcal. Serving, 1 tbsp, 30 g (30 g): about 130 kcal.

How much protein is in Gourmet Black Olive Pate?

Gourmet Black Olive Pate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 30 g (30 g). About 0% of its calories come from protein.

How many carbs are in Gourmet Black Olive Pate?

Gourmet Black Olive Pate has 13.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 10 g of sugars.

How much fat is in Gourmet Black Olive Pate?

Gourmet Black Olive Pate contains 43.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Gourmet Black Olive Pate?

100 g contains 1,430 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.