Gouda flavor slices

Packaged product Dairy and Eggs Violife

Gouda flavor slices contains 285 kcal per 100 g. A serving, 20 g (20 g) provides about 57 kcal.

Roughly 72% of its calories come from fat, with 28% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (295 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gouda flavor slices by Violife, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
0 gprotein
20 gcarbohydrates
23 gfat
57kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 23 g 29%
Saturated fat L 21 g 105%
Sodium L 920 mg 40%
Total carbohydrates L 20 g 7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 28%Fat: 72%285kcal / 100 g
  • Carbohydrates 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sodium920 mgin the top quarter of dairy and eggs (median 900 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Violife
Barcode
5202390024368
Quantity
200 g
Label serving
20 g
Category
Sliced gouda cheese substitutes
Packaging
en:mixed-plastic-bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, huile de noix de coco (23%), amidon modifié (E1404), amidon, sel de mer, arômes naturels, extrait d'olive, colorant, vitamine B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
Violife Gouda Flavour Slices Violife 285 0 g 20 g 23 g
Gouda flavour slices Violife 285 0 g 20 g 23 g
Gouda Taste bedda 286 0.5 g 24 g 21 g
Vegan uzená gouda Veganation 295 0 g 22 g 23 g
Plastry roślinne o smaku goudy Go Vege 295 0 g 22 g 23 g
Smoked Gouda Style Slices Nafsika's Garden 275 0 g 22.5 g 20 g
Gouda slices Violife 296 0.1 g 22 g 23 g
Gouda flavour slices Violife 296 0.1 g 22 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202390024368. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gouda flavor slices?

100 g of Gouda flavor slices has 285 kcal. Serving, 20 g (20 g): about 57 kcal.

How much protein is in Gouda flavor slices?

Gouda flavor slices contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0% of its calories come from protein.

How many carbs are in Gouda flavor slices?

Gouda flavor slices has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gouda flavor slices?

Gouda flavor slices contains 23 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Gouda flavor slices?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.