Gouda Cheese Cracker Cuts
Packaged product Bread and Baked Goods Weis
Gouda Cheese Cracker Cuts contains 357 kcal per 100 g. A serving, 3 slices, 28 g (28 g) provides about 100 kcal.
Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 41% of the Daily Value for calcium and 24% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 17.9 g | 89% |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 821 mg | 36% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
| Vitamin A L | 214 µg | 24% |
| Calcium L | 536 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of bread and baked goods (median 8 g)
- Fat28.6 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat17.9 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium821 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weis
- Barcode
- 0041497081271
- Label serving
- 3 slices (28 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuban Bread Lasegunda Bakery | 357 | 7.1 g | 64.3 g | 5.4 g |
| Baked crackers everything like the bagel Firehook | 357 | 10.7 g | 67.9 g | 3.6 g |
| Original Bread Crumbs Publix | 357 | 14.3 g | 71.4 g | 5.4 g |
| Garlic Thyme Organic Artisan Baked Crackers Firehook | 357 | 10.7 g | 67.9 g | 1.8 g |
| Rolled Rods Bachman | 357 | 7.1 g | 75 g | 1.8 g |
| Plain Bread Crumbs Market District | 357 | 14.3 g | 71.4 g | 0 g |
| Panko Bread Crumbs Wegmans | 357 | 10.7 g | 75 g | 1.8 g |
| Cinnamon Waffles Great Value | 357 | 5.7 g | 51.4 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda Cheese Cracker Cuts?
100 g of Gouda Cheese Cracker Cuts has 357 kcal. Serving, 3 slices, 28 g (28 g): about 100 kcal.
Is Gouda Cheese Cracker Cuts high in protein?
Gouda Cheese Cracker Cuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 3 slices, 28 g (28 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Gouda Cheese Cracker Cuts?
Gouda Cheese Cracker Cuts has 3.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda Cheese Cracker Cuts?
Gouda Cheese Cracker Cuts contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Gouda Cheese Cracker Cuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV) and Vitamin A (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gouda Cheese Cracker Cuts?
100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041497081271. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.