Gorgeous Grains
Packaged product Grains and Pasta Sainsbury's
Gorgeous Grains contains 167 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 30.9 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for grains and pasta (median 8 g)
- Sugars0.9 gbelow the median for grains and pasta (median 2.2 g)
- Fat1.3 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.5 g)
- Sodium8 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00313278
- Category
- Grains and Pasta
Ingredients
Cooked Bulgur Wheat (46%). Cooked Red Quinoa (13%), Cooked Pearl Barley (8.8%), Cooked Wheatberries (8.8%), Cooked Buckwheat (8.6%) Cooked Green Lentils (8.6%), Cooked Amaranth (4.5%), Sunflower Oil, Garlic and Onion Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy quinoa & wholegrain rice Seeds Of Change | 167 | 3.5 g | 30.8 g | 2.9 g |
| Oat-Based Whipped Topping Whole Foods Market | 167 | 0 g | 33.3 g | 0 g |
| Ben's Original Spicy Chilli Packet Rice Uncle Bens | 167 | 3.7 g | 37 g | 2 g |
| Wholewheat wrap Sainsburys | 167 | 5.7 g | 26.8 g | 2.8 g |
| Thai Red Rice Curry, Mit Jasminreis Maggi | 167 | 3.6 g | 33.1 g | 2.1 g |
| Flat Out multigrain with flax Flatout | 167 | 11.9 g | 45.2 g | 4.8 g |
| Brown Rice Dosa Batter Shasta Foods | 167 | 5 g | 33.3 g | 1.1 g |
| Jasmine Rice Bowl Heinens | 167 | 2.9 g | 36.7 g | 0.24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gorgeous Grains?
100 g of Gorgeous Grains has 167 kcal.
How much protein is in Gorgeous Grains?
Gorgeous Grains contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Gorgeous Grains?
Gorgeous Grains has 30.9 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gorgeous Grains?
Gorgeous Grains contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Gorgeous Grains?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00313278. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.