Good To Go Bars
Packaged product Snacks Sbd Holdings Group Corp.
Good To Go Bars contains 395 kcal per 100 g. A serving, 1 bar, 25 g (25 g) provides about 99 kcal.
Roughly 46% of its calories come from carbohydrates, with 29% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 250% of the Daily Value for Vitamin B12, 129% of the Daily Value for Riboflavin (B2) and 127% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 9.2 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 13.2 g | 47% |
| Total sugars L | 18.4 g | |
| Protein L | 26.3 g | 53% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1.5 mg | 127% |
| Riboflavin (B2) L | 1.7 mg | 129% |
| Vitamin B6 L | 2 mg | 118% |
| Folate (B9) L | 480 µg | 120% |
| Vitamin B12 L | 6 µg | 250% |
| Calcium L | 158 mg | 12% |
| Iron L | 4.7 mg | 26% |
| Phosphorus L | 400 mg | 32% |
| Potassium L | 184 mg | 4% |
| Zinc L | 6 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 46%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.3 gin the top quarter of snacks (median 7.5 g)
- Fiber13.2 gin the top quarter of snacks (median 4 g)
- Sugars18.4 gabove the median for snacks (median 4.5 g)
- Fat13.2 gbelow the median for snacks (median 20.9 g)
- Saturated fat9.2 gin the top quarter of snacks (median 3.6 g)
- Sodium500 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 396 kcal | 395 kcal |
| Protein | 6.4 g | 26.3 g |
| Carbohydrates | 66.8 g | 47.4 g |
| Fat | 11.6 g | 13.2 g |
| Fiber | 5.2 g | 13.2 g |
| Sugars | 21.6 g | 18.4 g |
| Sodium | 172 mg | 500 mg |
Product details
- Brand
- Sbd Holdings Group Corp.
- Barcode
- 0855919003020
- Label serving
- 1 bar (25 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein nuggets (soy protein isolate, tapioca starch, salt), fiber blend (soluble corn fiber, chicory root fiber, gum arabic), brown rice syrup, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor), sugar, fractionated palm kernel and palm oil, soy protein isolate, water, ancient grains blend (puffed quinoa, puffed amaranth, millet, hemp seeds), cocoa (processed with alkali), natural flavor, tapioca syrup, unsweetened chocolate, soy lecithin, lactose, salt, dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1907682. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0855919003020. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.