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Good Livin', Fried Pork Snacks

Packaged product Snacks Mapco Express

Good Livin', Fried Pork Snacks contains 571 kcal per 100 g. A serving, 0.5 onz, 14 g (14 g) provides about 80 kcal.

Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 24% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
50 gprotein
0 gcarbohydrates
42.9 gfat
80kcal in serving, 0.5 onz, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 42.9 g 55%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 3,290 mg 143%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 50 g 100%
Vitamin A L 214 µg24%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Fat: 66%571kcal / 100 g
  • Protein 34%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A24%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein50 gin the top quarter of snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat42.9 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat7.1 gabove the median for snacks (median 3.6 g)
  • Sodium3,290 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L25 g
Polyunsaturated fat L7.1 g
Other components (1)
Vitamin A, IU L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 50 g50 g
Carbohydrates 0 g0 g
Fat 42.9 g42.9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 3,286 mg3,290 mg

Product details

Brand
Mapco Express
Barcode
0812707021048
Label serving
0.5 ONZ (14 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork fat with attached skin, salt, dextrose, spices including chili pepper, tortula yeast. maltodextrin, paprika monosodium glutamate, onion powder, garlic powder, extractives or paprika, yellow #6 lake, natural flavor, caramel color, red 40 lake.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionGarlic

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FoodCaloriesProteinCarbsFat
Almonds Blue Diamond 571 21.4 g 25 g 50 g
Potato Chips Old Dutch 571 7.1 g 53.6 g 35.7 g
Ripple Potato chips Piggly Wiggly 571 7.1 g 53.6 g 35.7 g
Salt & pepper wavy potato chips Lay's 571 7.1 g 53.6 g 35.7 g
Crunchy Potato Chips Hy-Vee 571 7.1 g 53.6 g 35.7 g
Pistachio kernels Nice 571 21.4 g 28.6 g 46.4 g
Hy-vee, wavy potato chips Hy-Vee 571 7.1 g 57.1 g 35.7 g
Natural nectar, potato stix, sea salt Natural Nectar 571 7.1 g 50 g 39.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2049439. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0812707021048. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Good Livin', Fried Pork Snacks?

100 g of Good Livin', Fried Pork Snacks has 571 kcal. Serving, 0.5 onz, 14 g (14 g): about 80 kcal.

Is Good Livin', Fried Pork Snacks high in protein?

Good Livin', Fried Pork Snacks contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 7 g in serving, 0.5 onz, 14 g (14 g). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Good Livin', Fried Pork Snacks?

Good Livin', Fried Pork Snacks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Good Livin', Fried Pork Snacks?

Good Livin', Fried Pork Snacks contains 42.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Good Livin', Fried Pork Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Good Livin', Fried Pork Snacks?

100 g contains 3,290 mg of sodium, 143% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.