GooBER Grape
Packaged product Dairy and Eggs Smucker's
GooBER Grape contains 393 kcal per 100 g. A serving, 3 tbsp, 56 g (56 g) provides about 220 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 600 kcal per 100 g across 447 products.
100 g provides 42% of the Daily Value for copper, 30% of the Daily Value for manganese and 14% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 37.5 g | |
| Added sugars L | 32.1 g | 64% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.1 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.69 mg | 5% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Niacin (B3) L | 0.86 mg | 5% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 22.8 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 58.5 mg | 14% |
| Phosphorus L | 150 mg | 12% |
| Potassium L | 273 mg | 6% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 0.7 mg | 30% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 2.1 µg | 1% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the lowest quarter of dairy and eggs (median 23 g)
- Fiber3.6 gin the lowest quarter of dairy and eggs (median 7 g)
- Sugars37.5 gin the top quarter of dairy and eggs (median 6.7 g)
- Fat19.6 gin the lowest quarter of dairy and eggs (median 49.3 g)
- Saturated fat4.5 gin the lowest quarter of dairy and eggs (median 7.9 g)
- Sodium223 mgabove the median for dairy and eggs (median 220 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water32.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.2 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.018 g |
| Linoleic acid (omega-6, 18:2) L | 1.7 g |
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (2)
| Water L | 32.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 48 g | 53.6 g |
| Fat | 17.9 g | 19.6 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 39.6 g | 37.5 g |
| Sodium | 209 mg | 223 mg |
Product details
- Brand
- Smucker's
- Barcode
- 0051500000557
- Label serving
- 3 tbsp (56 g)
- Category
- Nut butters
- Packaging
- Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ground roasted peanuts, grape juice, high fructose corn syrup, corn syrup, dextrose, vegetable monoglycerides (from palm oil), pectin, salt, citric acid, potassium sorbate (preservative), sodium citrate. ©/® the jm smucker company
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GooBER Grape?
100 g of GooBER Grape has 393 kcal. Serving, 3 tbsp, 56 g (56 g): about 220 kcal.
How much protein is in GooBER Grape?
GooBER Grape contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 3 tbsp, 56 g (56 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 23 g).
How many carbs are in GooBER Grape?
GooBER Grape has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 37.5 g of sugars.
How much fat is in GooBER Grape?
GooBER Grape contains 19.6 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
What vitamins and minerals does GooBER Grape contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (42% DV), manganese (30% DV), magnesium (14% DV), phosphorus (12% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in GooBER Grape?
100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2774564. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2026. Imported November 6, 2026.
- Open Food Facts, record 0051500000557. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.