Golden Vegetable Rice

Packaged product Grains and Pasta Laila

Golden Vegetable Rice contains 141 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 176 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
2.9 gprotein
29 gcarbohydrates
1.4 gfat
176kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.2 g 1%
Sodium L 173 mg 8%
Total carbohydrates L 29 g 11%
Dietary fiber L 1.5 g 5%
Total sugars L 0.9 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 83%Fat: 9%141kcal / 100 g
  • Protein 8%
  • Carbohydrates 83%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber1.5 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0.9 gbelow the median for grains and pasta (median 2.2 g)
  • Fat1.4 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium173 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laila
Barcode
5020580562991
Label serving
1 portion (125 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Couscous Belladotti 141 5.5 g 26.3 g 1.2 g
Hú Tiéu Canh (Thin Rice Noodle) Lee's Noodle 141 2.1 g 31.7 g 0.7 g
Quinoa TESCO 141 4.3 g 22.7 g 2.7 g
Barra d cereal manzana canela Bimbo 141 1.6 g 27.5 g 2.7 g
Stuffed Vine Leaves with Rice & Herbs Paliria 141 2.1 g 16.5 g 6.8 g
Pesto Pasta Finch On The Fly 141 4.5 g 18.8 g 5.9 g
Jasmine rice Sainsbury's 141 2.3 g 32.1 g 0.43 g
Greek Feta Pasta Salad Sainsbury’s 141 3.8 g 14.9 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5020580562991. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Golden Vegetable Rice?

100 g of Golden Vegetable Rice has 141 kcal. Serving, 1 portion, 125 g (125 g): about 176 kcal.

How much protein is in Golden Vegetable Rice?

Golden Vegetable Rice contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 125 g (125 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Golden Vegetable Rice?

Golden Vegetable Rice has 29 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Golden Vegetable Rice?

Golden Vegetable Rice contains 1.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Golden Vegetable Rice?

100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.