Golden Sponge Cake

Packaged product Sweets and Desserts Hostess

Golden Sponge Cake contains 338 kcal per 100 g. A serving, 2 cakes, 77 g (77 g) provides about 260 kcal.

Roughly 69% of its calories come from carbohydrates, with 28% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Golden Sponge Cake by Hostess, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
2.6 gprotein
57.1 gcarbohydrates
10.4 gfat
260kcal in serving, 2 cakes, 77 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 10.4 g 13%
Saturated fat L 5.2 g 26%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 449 mg 20%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 0 g 0%
Total sugars L 40.3 g
Protein L 2.6 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 26 mg2%
Iron L 0.94 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 69%Fat: 28%338kcal / 100 g
  • Protein 3%
  • Carbohydrates 69%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein2.6 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
  • Sugars40.3 gin the top quarter of sweets and desserts (median 31.6 g)
  • Fat10.4 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat5.2 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium449 mgin the top quarter of sweets and desserts (median 257 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hostess
Barcode
0888109112448
Label serving
2 CAKES (77 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, water, bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, animal and vegetable shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), dextrose, eggs, sucrose, contains 2% or less: soy lecithin, modified corn starch, corn syrup solids, whey, glycerin, salt sodium acid pyrophosphate, baking soda, sorbic acid and potassium sorbate (to retain freshness), cellulose gum, sodium stearoyl lactylate, xanthan gum, monocalcium phosphate, enzymes, natural and artificial flavor, caramel color, yellow 5, red 40.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Golden Sponge Cake?

100 g of Golden Sponge Cake has 338 kcal. Serving, 2 cakes, 77 g (77 g): about 260 kcal.

How much protein is in Golden Sponge Cake?

Golden Sponge Cake contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 2 cakes, 77 g (77 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Golden Sponge Cake?

Golden Sponge Cake has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 40.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Golden Sponge Cake?

Golden Sponge Cake contains 10.4 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Golden Sponge Cake?

100 g contains 449 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0888109112448. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.