Golden oreo
Packaged product Sweets and Desserts Oreos Thins
Golden oreo contains 471 kcal per 100 g. A serving, 3 cookies, 34 g (34 g) provides about 160 kcal.
Roughly 60% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.3 g | |
| Added sugars L | 35.3 g | 71% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 59 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 60%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Sugars35.3 gabove the median for sweets and desserts (median 32 g)
- Fat20.6 gabove the median for sweets and desserts (median 20 g)
- Saturated fat5.9 gin the lowest quarter of sweets and desserts (median 8.7 g)
- Sodium353 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 73.5 g | 73.5 g |
| Fat | 20.6 g | 20.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 35.3 g | 35.3 g |
| Sodium | 353 mg | 353 mg |
Product details
- Brand
- Oreos Thins
- Barcode
- 0044000060275
- Label serving
- 3 cookies (34 g)
- Category
- Filled biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN,REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN(VITAMIN B2), FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL.PALM OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOYLECITHIN, NATURAL AND ARTIFICIAL FLAVOR. CONTAINS: WHEAT, SOY. MONDELEZ GLOBAL LLCEAST HANOVER, NJ 07936 USA CONTAINS A BIOENGINEERED FOOD INGREDIENT MADE IN MEXICO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oreo Gold Red Velvet Oreo | 471 | 4.3 g | 70.9 g | 18.9 g |
| Oreos Oreo | 471 | 2.9 g | 73.5 g | 20.6 g |
| Sušenky plněné kakaovou náplní Lidl | 471 | 6 g | 64 g | 20 g |
| Goûters fourrés saveur chocolat Petit Choisi | 471 | 4.1 g | 74 g | 17 g |
| Oreo Red Velvet Oreo | 471 | 3.6 g | 72.6 g | 21.7 g |
| Goûters ronds bi-goût lait-choco Casino | 471 | 6.1 g | 69 g | 19 g |
| Mon P'tit 4 heures Bonneterre | 471 | 9.1 g | 64 g | 20 g |
| Mini gache P'TIT DÉLI | 471 | 6.4 g | 72.5 g | 16.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0044000060275. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2655803. License: CC0 1.0 (U.S. public domain). Source record dated September 13, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.