Golden Creme

Packaged product Other Foods Back To Nature

Golden Creme contains 483 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Golden Creme by Back To Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
3.5 gprotein
72.4 gcarbohydrates
20.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 20.7 g 27%
Saturated fat L 5.2 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 241 mg 10%
Total carbohydrates L 72.4 g 26%
Dietary fiber L 0 g 0%
Total sugars L 34.5 g
Added sugars L 34.5 g 69%
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.34 mg2%
Potassium L 69 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 59%Fat: 38%483kcal / 100 g
  • Protein 3%
  • Carbohydrates 59%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Potassium1%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars34.5 gin the top quarter of other foods (median 3.2 g)
  • Fat20.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat5.2 gabove the median for other foods (median 2 g)
  • Sodium241 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 483 kcal483 kcal
Protein 3.4 g3.5 g
Carbohydrates 72.4 g72.4 g
Fat 20.7 g20.7 g
Fiber 0 g0 g
Sugars 34.5 g34.5 g
Sodium 310 mg241 mg

Product details

Brand
Back To Nature
Barcode
0819898014033
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2612792. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0819898014033. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Golden Creme?

100 g of Golden Creme has 483 kcal.

How much protein is in Golden Creme?

Golden Creme contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Golden Creme?

Golden Creme has 72.4 g of total carbohydrates per 100 g, including 0 g of fiber and 34.5 g of sugars.

How much fat is in Golden Creme?

Golden Creme contains 20.7 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Golden Creme?

100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 26, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.