Golden Berries
Packaged product Fruits SunBelle
Golden Berries contains 66 kcal per 100 g. A serving, 1 portion, 170.097 g (170 g) provides about 112 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 306 kcal per 100 g across 19 products.
100 g provides 32% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.1 kcal | |
| Total fat L | 0.41 g | 0.5% |
| Saturated fat L | 0.058 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 29 mg | 32% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.69 mg | 5% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 8.9 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 25.4 mg | 2% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 9 mg | 2% |
| Phosphorus L | 26.2 mg | 2% |
| Potassium L | 187 mg | 4% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 0.068 µg | 0.1% |
| Iodine L | 0.3 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of fruits (median 6.4 g)
- Fiber3.9 gin the lowest quarter of fruits (median 22 g)
- Sugars5.9 gin the lowest quarter of fruits (median 36.2 g)
- Fat0.41 gin the lowest quarter of fruits (median 6.6 g)
- Saturated fat0.058 gin the lowest quarter of fruits (median 0.82 g)
- Sodium1 mgbelow the median for fruits (median 4 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water87.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 37 µg |
|---|
Other components (2)
| Water L | 87.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- SunBelle
- Barcode
- 0761635208109
- Quantity
- 6 oz
- Label serving
- 1 portion (170.097 g)
- Category
- Golden berries
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gooseberry
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Premium First quality Produce of Colombia Caribbean Exotics | 51 | 1.1 g | 7.9 g | 0.31 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Berries?
100 g of Golden Berries has 66 kcal. Serving, 1 portion, 170.097 g (170 g): about 112 kcal.
How much protein is in Golden Berries?
Golden Berries contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 170.097 g (170 g). About 8% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 6.4 g).
How many carbs are in Golden Berries?
Golden Berries has 10.6 g of total carbohydrates per 100 g, including 3.9 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Berries?
Golden Berries contains 0.41 g of fat per 100 g, of which 0.058 g is saturated (0.3% of the Daily Value).
What vitamins and minerals does Golden Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Golden Berries?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0761635208109. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.