Gold Pan Breaded Chicken Caprese
Packaged product Bread and Baked Goods Wegmans
Gold Pan Breaded Chicken Caprese contains 189 kcal per 100 g. A serving, 1 cutlet, 196 g (196 g) provides about 370 kcal.
Roughly 49% of its calories come from fat, with 33% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 48.5 mg | 16% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 0.51 g | 2% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.3 g | 31% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 215 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 18%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber0.51 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 4 g)
- Fat10.2 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium316 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2002863014000
- Label serving
- 1 cutlet (196 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saigon eggrolls Saigon Eggrolls | 189 | 10.2 g | 16.5 g | 9.5 g |
| Soft Topped Rolls With Oats Asda | 189 | 5.5 g | 34 g | 3.1 g |
| Baked Macaroni Knife and Fork | 189 | 9.3 g | 15 g | 10.6 g |
| FIRECRACKER CHICKEN Wrap MYPROTEIN | 189 | 14.1 g | 24.6 g | 3.8 g |
| Peppered Turkey & Havarti Oat Roll Fresh Creative Cuisine | 189 | 13.7 g | 20.7 g | 4.9 g |
| Bread Swojski | 189 | 6.2 g | 38.3 g | 0.57 g |
| Hot dog Buns Bakers Oven | 189 | 6.1 g | 33.9 g | 2.9 g |
| Korean Beef Spring Rolls Mashiso Asian Grill | 189 | 7.4 g | 21.1 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2002863014000. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.