Godfather Wrap

Packaged product Fats and Oils Heinens

Godfather Wrap contains 186 kcal per 100 g. A serving, 1 wrap, 177 g (177 g) provides about 329 kcal.

Roughly 50% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g
10.2 gprotein
13.6 gcarbohydrates
10.7 gfat
329kcal in serving, 1 wrap, 177 g (177 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 10.7 g 14%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 25.4 mg 8%
Sodium L 910 mg 40%
Total carbohydrates L 13.6 g 5%
Dietary fiber L 1.7 g 6%
Total sugars L 2.3 g
Added sugars L 0.57 g 1%
Protein L 10.2 g 20%
Vitamin D L 0 µg0%
Calcium L 82.5 mg6%
Iron L 1.1 mg6%
Potassium L 277 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 28%Fat: 50%186kcal / 100 g
  • Protein 21%
  • Carbohydrates 28%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Iron6%Potassium6%Vitamin D0%

Nutritional insights

  • Protein10.2 gin the top quarter of fats and oils (median 0.5 g)
  • Fiber1.7 gin the top quarter of fats and oils (median 0 g)
  • Sugars2.3 gabove the median for fats and oils (median 0.6 g)
  • Fat10.7 gbelow the median for fats and oils (median 33 g)
  • Saturated fat4 gbelow the median for fats and oils (median 5.6 g)
  • Sodium910 mgin the top quarter of fats and oils (median 245 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinens
Barcode
0202982408496
Label serving
1 wrap (177 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roasting tray with cherry tomatoes and pesto dressing Tesco 186 23.3 g 4.8 g 8.1 g
Yellowfin In Extra Virgin Oil, Balsamic & Herb Bumble Bee 186 24.8 g 6.2 g 7.1 g
Sardinas In Olive Oil Ailla 186 21.8 g 2.2 g 10 g
Appel, Skinless Smoked Trout In Canola Oil Appel Feinkost Gmbh & Co. Kg 186 23.3 g 0 g 9.3 g
Garlic & Olive Oil Jasmine Rice Mahatma 186 2.9 g 38.6 g 2.1 g
Sardines In Olive Oil With Chili Teskos del Sur 187 18.3 g 0.42 g 12.5 g
Greek Salad with Feta and Dressing Kirkland 185 3.4 g 2 g 18.1 g
Classic Potato Salad in a Tangy Mayonnaise Woolworths 187 0.8 g 8.8 g 16.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Godfather Wrap?

100 g of Godfather Wrap has 186 kcal. Serving, 1 wrap, 177 g (177 g): about 329 kcal.

Is Godfather Wrap high in protein?

Godfather Wrap contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 18.1 g in serving, 1 wrap, 177 g (177 g). About 21% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).

How many carbs are in Godfather Wrap?

Godfather Wrap has 13.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Godfather Wrap?

Godfather Wrap contains 10.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Godfather Wrap?

100 g contains 910 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0202982408496. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.