Gochujan Spam
Gochujan Spam contains 327 kcal per 100 g. A serving, 0.167 can, 55 g (55 g) provides about 180 kcal.
Roughly 78% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 161 kcal per 100 g across 516 products.
100 g provides 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 29.1 g | 37% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0.18 g | |
| Cholesterol L | 81.8 mg | 27% |
| Sodium L | 891 mg | 39% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 14.5 g | 29% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 0.45 mg | 3% |
| Potassium L | 545 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 4%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.5 gabove the median for meat (median 14.3 g)
- Sugars1.8 gin the top quarter of meat (median 0.2 g)
- Fat29.1 gin the top quarter of meat (median 10 g)
- Saturated fat10.9 gin the top quarter of meat (median 3.2 g)
- Sodium891 mgin the top quarter of meat (median 640 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spam
- Barcode
- 0037600431804
- Label serving
- 0.167 can (55 g)
- Category
- Canned meats
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spam 25% Less Sodium SPAM | 327 | 12.7 g | 1.8 g | 29.1 g |
| SPAM Fully Cooked Luncheon Meat Hormel | 327 | 12.7 g | 1.8 g | 29.1 g |
| Morey's, Smoked Salmon Spread Superior Foods Company | 333 | 7.4 g | 7.4 g | 29.6 g |
| Chilorio Chata | 333 | 14 g | 0 g | 29.8 g |
| Spam Hormel | 321 | 12.5 g | 1.8 g | 28.6 g |
| Select pork luncheon meat Signature select | 321 | 12.5 g | 1.8 g | 28.6 g |
| Classic canned meat Spam | 321 | 12.5 g | 1.8 g | 28.6 g |
| Spam Less sodium Hormel | 321 | 12.5 g | 1.8 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gochujan Spam?
100 g of Gochujan Spam has 327 kcal. Serving, 0.167 can, 55 g (55 g): about 180 kcal.
Is Gochujan Spam high in protein?
Gochujan Spam contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 0.167 can, 55 g (55 g). About 17% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).
How many carbs are in Gochujan Spam?
Gochujan Spam has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gochujan Spam?
Gochujan Spam contains 29.1 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).
What vitamins and minerals does Gochujan Spam contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gochujan Spam?
100 g contains 891 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037600431804. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.