Goat’s cheese and red onion fiorelli
Packaged product Grains and Pasta Waitrose
Goat’s cheese and red onion fiorelli contains 186 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 260 kcal per 100 g across 1,133 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.4 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 51%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the lowest quarter of grains and pasta (median 10 g)
- Fiber1.7 gin the lowest quarter of grains and pasta (median 2.2 g)
- Sugars1.4 gin the lowest quarter of grains and pasta (median 2.6 g)
- Fat6.8 gbelow the median for grains and pasta (median 7.6 g)
- Saturated fat4.2 gin the top quarter of grains and pasta (median 3 g)
- Sodium268 mgin the lowest quarter of grains and pasta (median 440 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169634943
- Category
- Stuffed pastas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Prawn And White Wine Mezzelune Aldi | 186 | 6.3 g | 26.5 g | 5.5 g |
| Wareniki mit Kartoffelfüllung Bürger | 187 | 5.8 g | 28.9 g | 5.3 g |
| Dunplings with sauerkraut and mushrooms JAWO | 187 | 4.9 g | 30 g | 4.9 g |
| Pesto & Goats' Cheese Tortelloni Sainsbury's | 187 | 5.4 g | 31.2 g | 4.1 g |
| Cheese and smoked ham tortelloni Waitrose | 187 | 8.7 g | 26.1 g | 4.9 g |
| Spinach & Ricotta Morrisons | 188 | 6.3 g | 25.4 g | 6.5 g |
| Tortelli ricotta e spinaci La Sorgente | 188 | 10 g | 19 g | 7.8 g |
| Raviolacci ripieni con brasato di carne chianina Pastificio Artusi | 188 | 16 g | 24 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169634943. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.