Goat milk yogurt
Packaged product Dairy and Eggs Building Records
Goat milk yogurt contains 99 kcal per 100 g. A serving, 1 cup, 242 g (242 g) provides about 240 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13.2 g | |
| Added sugars L | 6.6 g | 13% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 49.5 µg | 6% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 124 mg | 10% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars13.2 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat3.7 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat2.5 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium52 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 165 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 99 kcal | 99 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 13.2 g | 13.2 g |
| Fat | 3.7 g | 3.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 13.2 g | 13.2 g |
| Sodium | 52 mg | 52 mg |
Product details
- Brand
- Building Records
- Barcode
- 0603253867163
- Label serving
- 1 cup (242 g)
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1882953. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0603253867163. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.