Gluten Free White Bread Mix

Packaged product Bread and Baked Goods Grandpa's kitchen

Gluten Free White Bread Mix contains 366 kcal per 100 g. A serving, 5 tbsp, 41 g (41 g) provides about 150 kcal.

Roughly 90% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

366kcal per 100 g
4.9 gprotein
90.2 gcarbohydrates
2.4 gfat
150kcal in serving, 5 tbsp, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 2.4 g 3%
Saturated fat not reported
Sodium L 390 mg 17%
Total carbohydrates L 90.2 g 33%
Dietary fiber L 2.4 g 9%
Total sugars not reported
Protein L 4.9 g 10%
Calcium L 49 mg4%
Iron L 3.5 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 90%Fat: 5%366kcal / 100 g
  • Protein 5%
  • Carbohydrates 90%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium4%

Nutritional insights

  • Protein4.9 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber2.4 gbelow the median for bread and baked goods (median 3.3 g)
  • Fat2.4 gbelow the median for bread and baked goods (median 3.6 g)
  • Sodium390 mgin the lowest quarter of bread and baked goods (median 704 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 366 kcal366 kcal
Protein 4.9 g4.9 g
Carbohydrates 90.2 g90.2 g
Fat 2.4 g2.4 g
Fiber 2.4 g2.4 g
Sugars n/an/a
Sodium 390 mg390 mg

Product details

Brand
Grandpa's kitchen
Barcode
0860032002331
Quantity
12 oz/353 g
Label serving
5 Tbsp (41 g)
Category
Cooking helpers
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn Starch, Potato Starch, Tapioca Flour, Xanthan Gum, White Rice Flour, Sorghum Flour, Brown Rice Flour, Baking Powder, Baking Soda

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2163162. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0860032002331. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gluten Free White Bread Mix?

100 g of Gluten Free White Bread Mix has 366 kcal. Serving, 5 tbsp, 41 g (41 g): about 150 kcal.

How much protein is in Gluten Free White Bread Mix?

Gluten Free White Bread Mix contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 5 tbsp, 41 g (41 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Gluten Free White Bread Mix?

Gluten Free White Bread Mix has 90.2 g of total carbohydrates per 100 g, including 2.4 g of fiber.

How much fat is in Gluten Free White Bread Mix?

Gluten Free White Bread Mix contains 2.4 g of fat per 100 g.

What vitamins and minerals does Gluten Free White Bread Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gluten Free White Bread Mix?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.