Gluten Free Spirals
Packaged product Grains and Pasta roma!
Gluten Free Spirals contains 363 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.46 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.23 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of grains and pasta (median 12.3 g)
- Fiber1.4 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars0.23 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat1 gin the lowest quarter of grains and pasta (median 1.8 g)
- Saturated fat0.46 gabove the median for grains and pasta (median 0.3 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rice Flour (40%), Corn Flour (22%) Corn Starch (17%), Potato Storch Yellow Pea Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Brown Rice Spirals San Remo | 363 | 8 g | 75 g | 3 g |
| Kritharaki Misko | 364 | 12 g | 71.6 g | 2 g |
| Tagliatelle Pilze Pastificio Pirro | 363 | 11.6 g | 79.2 g | 1.2 g |
| Nids Nos régions ont du talent | 363 | 15 g | 64 g | 4.6 g |
| Linguine Pâtes d'Alsace Valfleuri | 363 | 15 g | 64 g | 4.6 g |
| Coquillages Pâtes d'Alsace Valfleuri | 363 | 15 g | 64 g | 4.6 g |
| Nudle à l'ancienne Valfleuri | 363 | 15 g | 64 g | 4.6 g |
| Tagliatelle ai funghi porcini Pirro | 363 | 11.6 g | 79.2 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0720516025457. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 8, 2026.
Last updated: . Source description: "GLUTEN FREE SPIRALS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.